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Pineapple Teriyaki Chicken Wings with Sticky Sauce

Pineapple Teriyaki Chicken Wings: Easy Recipe with Sticky Sauce

Delicious Pineapple Teriyaki Chicken Wings with Sticky Sauce, perfect for any gathering.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 4 hours
Total Time 4 hours 45 minutes
Course main dish
Cuisine Asian
Servings 6 wings
Calories 142 kcal

Equipment

  • large bowl
  • Skillet
  • meat thermometer

Ingredients
  

Marinade

  • 1 cup low sodium soy sauce
  • 1 cup pineapple juice Use juice from its own container
  • 1 cup beer Can substitute with water or chicken broth
  • ½ cup brown sugar
  • 2 tablespoons dried minced onions
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil For cooking

Chicken

  • 30 wings chicken wings or drummettes

Instructions
 

Cooking Instructions

  • In a large bowl, add the marinade ingredients, except for the olive oil, and whisk together until well combined.
  • Add olive oil to a large skillet, then add chicken and brown on both sides over medium heat.
  • Add marinade to skillet, and heat until boiling. Reduce to a simmer, and cook over medium to medium low heat, turning frequently.
  • Cook until internal temperature is at least 160 degrees, according to meat thermometer. Let simmer over low heat until ready to serve.

Notes

Make sure to use pineapple juice in its own container and not the juice from canned pineapple. You can sub water or chicken broth for the beer. To marinade chicken, add chicken to a large bowl, mix marinade ingredients, and pour over chicken. Cover and marinade in refrigerator for 4 hours or overnight.

Nutrition

Serving: 1wingCalories: 142kcalCarbohydrates: 6gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 37mgSodium: 420mgPotassium: 129mgFiber: 0.1gSugar: 5gVitamin A: 71IUVitamin C: 1mgCalcium: 14mgIron: 1mg
Keyword chicken wings, easy recipe, grilled wings, Pineapple Teriyaki Chicken Wings, Sticky Sauce, teriyaki wings
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