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Million Dollar Spaghetti Squash Pasta

Million Dollar Spaghetti Squash Pasta

This Million Dollar Spaghetti Squash Pasta is a delicious and healthy twist on traditional pasta, featuring spaghetti squash as the base.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Cooling Time 10 minutes
Total Time 1 hour 35 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 454 kcal

Equipment

  • oven
  • Baking dish
  • medium skillet
  • fork

Ingredients
  

Vegetables

  • 1 large spaghetti squash

Meat

  • 0.5 lb lean ground beef

Sauces

  • 24 oz marinara sauce

Dairy

  • 1 cup ricotta cheese
  • 1.5 cups shredded mozzarella cheese divided
  • 0.25 cup grated Parmesan cheese

Spices

  • 1 teaspoon Italian seasoning
  • salt and pepper to taste

Instructions
 

Cooking Instructions

  • Preheat the oven to 400 degrees Fahrenheit. Carefully cut the spaghetti squash in half lengthwise and discard the seeds and membranes.
  • Place the squash halves in a baking dish. Bake squash for 50-60 minutes or until just fork tender. Let cool for 10 minutes, then use a fork to loosen and shred the squash.
  • Meanwhile, heat a medium skillet over medium heat. Add the beef and cook, stirring and breaking up the beef, until cooked through and browned, about 7-10 minutes. Strain any excess grease from the pan, then add the marinara sauce and simmer for another 2-3 minutes. Taste and season with salt and pepper to taste.
  • Mix the ricotta with the Italian seasoning, a pinch of salt and pepper, parmesan cheese, and 1 cup shredded mozzarella.
  • Pour about half of the marinara sauce mixture over the spaghetti squash halves, and use a fork to stir the sauce with the shredded squash. Spread the ricotta mixture on top, then the rest of the marinara sauce. Top with remaining ½ cup mozzarella cheese.
  • Transfer to the oven and bake for another 10-20 minutes or until the cheese is melted and browned in some spots. Broil on high for 2-3 minutes, if desired for further browning. Remove from the oven and let cool for 5 minutes before serving.

Notes

This recipe provides a healthy and flavorful alternative to traditional pasta dishes.

Nutrition

Serving: 1servingCalories: 454kcalCarbohydrates: 30gProtein: 34gFat: 24gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 105mgSodium: 1309mgPotassium: 1076mgFiber: 6gSugar: 13gVitamin A: 1646IUVitamin C: 17mgCalcium: 487mgIron: 4mg
Keyword dinner, Healthy, lean beef, pasta, Spaghetti Squash, Vegetarian
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