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Maple Dijon Salmon

Maple Dijon Salmon: Easy Recipe with Turkey Bacon Twist

Deliciously glazed salmon fillet with a maple dijon twist, perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course main dish
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • oven
  • baking sheet
  • parchment paper
  • small bowl

Ingredients
  

Salmon

  • 1.5 lbs salmon fillet
  • Salt
  • Pepper

Maple Dijon Glaze

  • 2 tablespoon dijon mustard
  • 2 tablespoon pure maple syrup
  • 1 clove garlic crushed
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • fresh herbs Handful of chopped parsley and cilantro

Serve with

  • Green Goddess Orzo Link: https://somethingnutritiousblog.com/green-goddess-orzo/

Instructions
 

Cooking Instructions

  • Preheat your oven to 375 F.
  • Place your salmon on a parchment lined baking sheet and pat it dry. Season with salt and pepper.
  • In a small bowl, mix together the dijon, maple, olive oil, herbs, salt and garlic. Pour it over the salmon.
  • Bake for about 15-18 minutes. Timing will depend on the thickness of the salmon. The salmon should flake easily with a fork when ready.
  • Top with a squeeze of fresh lemon juice when serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 1000mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg
Keyword easy salmon, Gluten Free, Healthy Dinner, Maple Dijon Salmon, salmon recipe
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