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Korean Ground Beef and Rice Bowls

Korean Ground Beef and Rice Bowls

A delicious recipe for Korean Ground Beef and Rice Bowls featuring lean beef and savory sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Korean
Servings 4 bowls
Calories 238 kcal

Equipment

  • large skillet

Ingredients
  

  • 1 pound lean ground beef 90% lean
  • 3 cloves garlic, minced
  • ¼ cup packed brown sugar
  • ¼ cup reduced-sodium soy sauce
  • 2 teaspoons sesame oil Use toasted for more flavor
  • ¼ teaspoon ground ginger
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon pepper
  • 2 cups hot cooked white or brown rice
  • sliced green onions for garnish
  • sesame seeds for garnish

Instructions
 

  • In a large skillet, cook the ground beef and garlic, breaking it into crumbles over medium heat until no longer pink. Drain the grease.
  • In a small bowl, whisk together brown sugar, soy sauce, sesame oil, ginger, red pepper flakes, and pepper. Pour over the ground beef and let simmer for another minute or two.
  • Serve over hot rice and garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 238kcalCarbohydrates: 16gProtein: 25gFat: 8gSaturated Fat: 3gCholesterol: 70mgSodium: 610mgPotassium: 448mgFiber: 1gSugar: 14gVitamin C: 0.7mgCalcium: 28mgIron: 3.1mg
Keyword Asian Cuisine, easy dinner, Ground Beef, Korean Ground Beef and Rice Bowls, quick meal, rice
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