Homemade Mango Iced Tea
A refreshing Homemade Mango Iced Tea made with black tea, fresh mangoes, and lime juice.
Equipment
- Electric Kettle
- blender
- Pitcher
- Strainer
Ingredients
Tea and Ingredients
- 2 teaspoon black tea
- 4 cups water
- 2 medium-sized mangoes approx 350 grams of pulp
- 3-4 tablespoon lime juice freshly squeezed
- 2 tablespoon sugar or sweetener of your choice
- ice cubes as required
Instructions
Preparation
- Bring 4 cups of water to a rolling boil. Transfer the hot water to a pitcher and add the black tea. Let it steep for 5 to 7 minutes. Strain the tea and refrigerate it for an hour or two.
- Add the brewed tea, lime juice, fresh mango pulp, and ice cubes into the blender.
- Blend them well and check for sweetness. Add sugar, honey, agave nectar, or any sweetener you choose and blend again.
- Transfer to serving glasses or to a pitcher and refrigerate. Serve this mango tea chilled, and add more ice cubes before serving.
Notes
If the mangoes are sweet, you might not need sugar or sweetener. Adjust according to taste. You can use honey, agave nectar, maple syrup, or coconut sugar. You can make the tea in your preferred way and steeping time for strength. Avoid brewing for too long to prevent bitterness.
Nutrition
Serving: 240mlCalories: 90kcalCarbohydrates: 23gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 13mgPotassium: 192mgFiber: 2gSugar: 20gVitamin A: 1128IUVitamin C: 43mgCalcium: 24mgIron: 0.3mg
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