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Healthy Greek Turkey Meatballs With Tzatziki

Healthy Greek Turkey Meatballs With Tzatziki

Delicious and easy to make Healthy Greek Turkey Meatballs With Tzatziki, perfect for a wholesome meal.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course main dish
Cuisine Greek
Servings 4 meatballs
Calories 150 kcal

Equipment

  • large bowl
  • Saucepan

Ingredients
  

Meatballs

  • 1 lb ground turkey I prefer 93/7 lean
  • 2 cloves garlic minced
  • ¼ large red onion alternatively chop very small
  • ½ cup breadcrumbs or almond flour
  • ¼ cup fresh dill chopped
  • ½ tablespoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions
 

Preparation

  • In a large bowl, add ground turkey and minced garlic.
  • Grate ¼ red onion into turkey, alternatively chop red onion very small.
  • Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix until just combined, I use my hands.
  • Form into 14 meatballs.
  • Heat sauce pan with olive oil over medium heat. Once hot, add meatballs and cook for 7-8 minutes, turning constantly to ensure even cooking on all sides. Once meatballs reach 165F they are done.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 1gVitamin C: 2mgCalcium: 2mgIron: 8mg
Keyword easy recipe, Greek Cuisine, Healthy, Low Carb, turkey meatballs, Tzatziki
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