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Grilled Veggie Wraps

Grilled Veggie Wraps

Delicious Grilled Veggie Wraps loaded with fresh vegetables and hummus.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main
Cuisine Mediterranean
Servings 4 wraps
Calories 216 kcal

Equipment

  • Grill

Ingredients
  

  • 2 medium zucchini trimmed and sliced
  • 1 count bell pepper thinly sliced
  • 1 small red onion cut into thin slices
  • 2 tablespoons olive oil
  • ½ cup hummus
  • ¼ cup black olives sliced
  • ¼ cup feta cheese crumbled, optional
  • ½ head romaine lettuce other leafy greens work as well
  • 4 large tortilla wraps

Instructions
 

  • Pre-heat the grill (or grill pan) to medium-high heat.
  • If you haven’t already done so, cut your veggies. Rub/ toss the veggies with oil, salt and pepper.
  • Place the veggies on the grill and grill for 10 minutes, flipping halfway. Cook until the veggies are lightly charred. Remove from the heat.
  • Optional: grill the wraps at the end for about 1 minute per side.
  • Assemble the wraps by placing the tortillas on a work surface. Divide the hummus evenly among the tortillas and spread out. Top with the lettuce, olives and feta and then divide the grilled veggies among the 4 wraps. Wrap up tightly and enjoy!

Notes

Feel free to customize the vegetables based on your preference.

Nutrition

Serving: 1wrapCalories: 216kcalCarbohydrates: 27gProtein: 8gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 8mgSodium: 586mgPotassium: 484mgFiber: 5gSugar: 6gVitamin A: 1515IUVitamin C: 58mgCalcium: 131mgIron: 3mg
Keyword Grilled Vegetables, Grilled Veggie Wraps, Healthy, Hummus, Vegetarian, Wraps
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