Easy Breakfast Egg Muffins with Turkey Bacon & Veggies for a Healthier Start
Easy Breakfast Egg Muffins are a healthy start to your day, featuring turkey bacon and fresh veggies.
Equipment
- muffin tin
- mixing bowl
- Whisk
Ingredients
- 1 can cooking spray
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 bunch green onions, chopped
- 8 large eggs
- 2.75 ounces fully-cooked bacon pieces such as Oscar Mayer®
- 0.25 cup whole milk
- 1 pinch garlic powder or to taste
- 1 pinch onion powder or to taste
- salt to taste
- ground black pepper to taste
- 0.5 package shredded mild Cheddar cheese (8 ounces)
Instructions
- Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Place bell peppers and green onions into a large bowl.
- Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.
- Sprinkle Cheddar cheese into the bowl and whisk until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition
Serving: 1muffinCalories: 150kcalCarbohydrates: 3gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 10mgIron: 6mg
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