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–+ servings
Crunchy Cabbage Salad

Crunchy Cabbage Salad

A refreshing Crunchy Cabbage Salad bursting with colors and flavors.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 218 kcal

Equipment

  • bowl
  • Knife
  • Jug
  • chopper

Ingredients
  

Vegetables

  • 2 Red peppers
  • 0.5 White cabbage
  • 1 bunch Spring onions
  • 0.5 Cucumber
  • 2 Ripe mangos

Peanut Butter Dressing

  • 125 g Peanut butter See notes
  • 4 tablespoon Soy sauce
  • 3 tablespoon Sweet chilli sauce
  • 1 tablespoon Honey
  • 2 Limes Zest and juice
  • splash Water
  • 1 handful Fresh mint
  • 1 handful Salted peanuts

Instructions
 

Preparation

  • Chop everything up into small chunks and add to a bowl.
  • Mix the salad dressing in a separate bowl or jug. Add just enough water to make a smooth, runny sauce.
  • When ready to serve, add the dressing to the salad bowl and mix everything together.
  • Top with peanuts and mint.

Notes

Peanut butter: Natural peanut butter is a lot more runny than regular so you’ll need less water than in the recipe if using this. Dressing the salad should be done just before serving to avoid the cucumber going soft.

Nutrition

Serving: 1servingCalories: 218kcalCarbohydrates: 27gProtein: 7gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 848mgPotassium: 367mgFiber: 4gSugar: 21gVitamin A: 2000IUVitamin C: 82mgCalcium: 31mgIron: 1mg
Keyword cabbage recipe, Crunchy Cabbage Salad, easy salad, fresh salad, healthy salad, vegetable salad
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