Crispy Baked Parmesan Zucchini: Easy, Delicious, and Guilt-Free
Enjoy this Crispy Baked Parmesan Zucchini Recipe as a delightful and healthy snack or side dish, packed with flavor and texture.
Equipment
- oven
- baking sheet
- parchment paper
- mixing bowl
Ingredients
Zucchini
- 2 medium zucchinis sliced into ¼-inch rounds
- 2 tablespoons olive oil
- ½ cup freshly grated parmesan cheese divided
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 2-3 tablespoons reserved parmesan cheese for topping
- chopped parsley or lemon zest for garnish (optional)
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or spray with olive oil.
- Rinse the zucchinis, slice into ¼-inch thick rounds, and pat them dry with a paper towel.
- In a mixing bowl, toss the zucchini with olive oil, garlic powder, Italian seasoning, sea salt, and black pepper until evenly coated.
- Add most of the grated parmesan cheese and toss again, leaving some aside for topping.
- Lay the zucchini slices on the baking sheet in a single layer and sprinkle reserved parmesan cheese on top.
- Bake in the oven for 18 to 22 minutes, flipping halfway through to ensure even browning.
- Once baked, let cool slightly, garnish with parsley or lemon zest, and serve immediately.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven or air fryer for best results.
Nutrition
Serving: 1servingsCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg
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