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–+ servings
Cranberry Blueberry Salad with Blueberry Balsamic Dressing

Cranberry Blueberry Salad with Blueberry Balsamic Dressing

Fresh and vibrant Cranberry Blueberry Salad with Blueberry Balsamic Dressing is a delightful mix of greens and fruits.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 2 salads
Calories 185 kcal

Equipment

  • blender

Ingredients
  

Salad Ingredients

  • 1 cup blueberries heaping
  • 1 bag spring mix salad greens 4-5 oz
  • ½ piece English cucumber chopped
  • ½ cup mandarin orange segments
  • ¼ cup dried cranberries
  • 2-4 tablespoon roasted unsalted sunflower seeds

Blueberry Balsamic Dressing

  • 1 cup blueberries
  • ⅓ cup balsamic vinegar
  • 2 tablespoon red wine vinegar
  • 2 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon salt sea salt preferred
  • ⅛ teaspoon black pepper
  • ½ cup avocado oil olive oil works too

Instructions
 

Salad Instructions

  • First make your dressing: In a food processor or blender, combine all dressing ingredients except for the avocado oil. Blend until blueberries are completely pureed, then drizzle in the avocado oil to emulsify.
  • Wash + dry your greens.
  • Combine salad greens with cucumber and blueberries, then toss with a drizzle or two of dressing. Add extra as desired.
  • Top with mandarin orange segments, dried cranberries, and sunflower seeds and serve!

Notes

Making this salad in advance? Mix together everything minus the orange and dressing then combine when ready to serve! This recipe makes a bottle’s worth of dressing, perfect for future salads.

Nutrition

Serving: 1saladCalories: 185kcalCarbohydrates: 35gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 57mgPotassium: 414mgFiber: 4gSugar: 23gVitamin A: 1383IUVitamin C: 38mgCalcium: 32mgIron: 1mg
Keyword Blueberry Balsamic Dressing, Cranberry Blueberry Salad, easy salad, fruit salad, healthy salad, salad recipe
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