Chickpea Salad: Easy, Fresh Flavor with Turkey Bacon Twist

This Chickpea Salad features fresh ingredients and a turkey bacon twist for a delightful flavor.

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Prep Time 15

Total Time 15

Course Salad

Cuisine Mediterranean

Servings servings

Calories 250 kcal

Equipment

large bowl

Ingredients

Salad Ingredients

2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 clove garlic, grated
1 teaspoon Dijon mustard
1 teaspoon sea salt
to taste freshly ground black pepper
3 cups cooked chickpeas, drained and rinsed
2 cups mixed yellow and red grape tomatoes, halved
½ each English cucumber, diced
½ cup Pickled Red Onions
½ cup kalamata olives, pitted and halved
½ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh mint plus whole mint leaves for garnish

Instructions

Preparation Steps

In a large bowl, whisk together the olive oil, lemon juice, garlic, mustard, salt, and several grinds of pepper.
Add the chickpeas, tomatoes, cucumber, pickled onions, and olives and toss to coat. Add the parsley, dill, and mint and toss again.
Season to taste, garnish with fresh mint leaves, and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 500mgPotassium: 650mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 15mg

Keyword Chickpea Salad, easy recipe, fresh ingredients, healthy salad, Turkey Bacon

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