Chicken Noodle Soup with Spinach & Parmesan
This Chicken Noodle Soup with Spinach & Parmesan is a comforting dish perfect for any occasion.
Equipment
- medium saucepan
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic thinly sliced
- ¼ teaspoon crushed red pepper
- ⅓ cup dry white wine
- 6 cups low-sodium chicken broth
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- ½ cup whole-wheat small elbow pasta
- 2 cups shredded cooked chicken breast
- 1 package (5 ounce) baby spinach
- ½ teaspoon lemon zest
- 2 tablespoons lemon juice
- ⅓ cup finely grated Parmesan cheese
Instructions
- Cook oil, garlic and crushed red pepper in a medium saucepan over medium-high heat, stirring constantly, until fragrant and sizzling, about 2 minutes. Stir in wine; cook, stirring once, until reduced by half, about 2 minutes.
- Stir in broth, salt and pepper. Cover and bring to a boil over high heat. Add pasta; cook, stirring occasionally, until al dente, about 6 minutes.
- Remove from heat. Add chicken and spinach; stir until the spinach is wilted, about 1 minute. Stir in lemon zest and lemon juice.
- Divide the soup among 4 shallow bowls; sprinkle with Parmesan.
Nutrition
Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 2mg
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