Cheeseburger Cabbage Wraps
Delicious Cheeseburger Cabbage Wraps made with fresh ingredients for a low-carb meal.
Equipment
- Large pot
- Medium bowl
- large skillet
- tongs
Ingredients
For the cabbage wraps
- 4 large leaves green cabbage from 1 head
- 1 lb. ground beef
- Kosher salt
- Freshly ground black pepper
- 4 slices cheddar cheese
- ½ red onion thinly sliced into rounds
- 1 medium tomato sliced
- pickle chips for serving
For the sauce
- 2 Tbsp. mayonnaise
- 2 Tbsp. Dijon mustard
- 1 tsp. red wine vinegar
- ½ tsp. garlic powder
- Kosher salt
- Freshly ground black pepper
Instructions
Directions
- In a large pot of boiling water, use tongs to dip cabbage leaves in water for 30 seconds to blanch. Place on a paper towel–lined plate to dry.
- Make sauce: In a medium bowl, combine mayonnaise, mustard, vinegar, and garlic powder. Season with salt and pepper and whisk until smooth.
- Make burgers: Form ground beef into 4 patties; season both sides with salt and pepper. Heat a large skillet over medium-high heat. Add patties and cook until burgers are seared on the bottom, 4 to 6 minutes. Flip burgers and cook until cooked through to your liking (4 to 6 minutes for medium), adding cheese during the last minute of cooking.
- Assemble burgers: Place burger patty on the edge of a cabbage leaf where the thickest part of the stem is. Top with onion, tomato, and pickles. Fold opposite end of cabbage leaf up over burger, then fold one side of cabbage leaf over burger and roll until burger is completely wrapped. Serve with sauce.
Nutrition
Serving: 1wrapCalories: 320kcalCarbohydrates: 8gProtein: 25gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg
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