Cooking Instructions

• Preheat your oven to 350°F (175°C).
• Generously spray a muffin tin with non-stick cooking spray.
• Chop up any vegetables you plan on using and pre-cook bacon (if using).
• In a mixing bowl, whisk together eggs, milk or cream, salt, and pepper until combined.
• Place veggies, meat, and a bit of cheese into each muffin tin cavity.
• Pour or spoon the egg mixture into the muffin tin, filling each cup about ¾ full.
• Stir each muffin cavity to ensure the ingredients are well mixed.
• Bake for about 12-18 minutes until set and slightly golden.
• Let cool for a few minutes, then use a knife to loosen them from the tin.
• Serve warm. Leftovers can be stored in the refrigerator for up to 4 days, or frozen for up to 2 months.