Go Back
–+ servings
Banana Smoothie

Banana Smoothie Bliss: The Easy Recipe for a Nutritious Boost

Enjoy a delicious and nutritious Banana Smoothie for a quick boost in energy.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 1 serving
Calories 410 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana banana
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 egg raw egg Not recommended for pregnant women, children, elderly, and infirm.
  • 2 tablespoons white sugar
  • 1 pinch ground cinnamon

Instructions
 

  • In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Notes

This recipe contains raw egg. We recommend that pregnant women, young children, the elderly, and the infirm do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 65gProtein: 16gFat: 10gSaturated Fat: 5gCholesterol: 206mgSodium: 172mgPotassium: 867mgFiber: 4gSugar: 52gVitamin C: 11mgCalcium: 329mgIron: 1mg
Keyword Banana Smoothie, breakfast, easy recipe, Healthy Drink, Nutritious, Smoothie
Tried this recipe?Let us know how it was!