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–+ servings
Arugula Salad

Arugula Salad

A fresh and light Arugula Salad with a zesty dressing, perfect for a healthy meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • large bowl

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • ¾ teaspoon honey
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon sea salt
  • Freshly ground black pepper
  • 5 ounces arugula
  • ¼ cup shaved Parmesan or pecorino cheese
  • ¼ cup toasted pine nuts

Instructions
 

  • In a large bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and several grinds of pepper.
  • Add the arugula and toss to coat in the dressing. Sprinkle with the cheese and pine nuts and gently toss. Season to taste and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 150IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword Arugula, Healthy, Lunch, Quick, salad, Vegetarian
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