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4-Ingredient Banana Oatmeal Bars

4-Ingredient Banana Oatmeal Bars

Delicious and easy 4-Ingredient Banana Oatmeal Bars made with ripe bananas, almond butter, oats, and chocolate chips.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snacks
Cuisine American
Servings 16 slices
Calories 139 kcal

Equipment

  • 9" x 9" baking pan
  • mixing bowl
  • spoon or spatula

Ingredients
  

Base Ingredients

  • 1.5 cups mashed ripe bananas about 3 large bananas
  • 0.5 cups creamy almond butter or peanut/sunflower seed butter
  • 2 cups rolled oats
  • 1 cup chocolate chips

Optional Additions

  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 0.67 cups chopped walnuts or pecans

Instructions
 

Preparation Steps

  • Preheat the oven to 350 degrees Fahrenheit and line a baking pan with parchment paper.
  • Mash the bananas in a bowl until mostly creamy.
  • Stir in the almond butter until well-combined.
  • Mix in the rolled oats and chocolate chips until combined.
  • Transfer the mixture to the prepared baking pan and smooth it into an even layer.
  • Bake for 18 to 25 minutes until golden-brown and set.
  • Allow to cool completely before slicing and serving.

Notes

Nutrition facts calculated without chocolate chips. Each slice with chocolate chips has 176 calories and 12 grams of sugar.

Nutrition

Serving: 1sliceCalories: 139kcalCarbohydrates: 16gProtein: 4gFat: 6gSaturated Fat: 3gSodium: 73mgPotassium: 79mgFiber: 3gSugar: 3g
Keyword 4-ingredient, banana, bars, Easy Recipes, Healthy Snacks, Oatmeal
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