Name: Crockpot BBQ Chicken Tacos: Easy, Flavorful Family Meal
Prep time: 15 min
Cook time: 450 min
Total time: 465 min
Ingredients: 4 pieces boneless, skinless chicken breasts; 18 ounces barbecue sauce (just use your favorite); 0.25 cup honey; 0.25 cup brown sugar; 8 pieces Old El Paso Stand and Stuff Taco Shells; 8 slices pepper jack cheese; 1 cup canned corn (drained and rinsed); 1 cup canned black beans (drained and rinsed); 2 cups mango salsa (ingredients below); 1 piece ripe mango (peeled and chopped); 0.5 piece red onion (diced); 1 piece jalapeño (seeds removed, diced); 0.25 cup chopped fresh cilantro

Introduction to Crockpot BBQ Chicken Tacos

When it comes to quick and delicious homemade meals, Crockpot BBQ Chicken Tacos are a winning choice. These tacos combine juicy, shredded chicken with a tangy barbecue sauce that simmers to perfection in your slow cooker, leaving you with minimal prep and maximum flavor. Imagine coming home to the comforting aroma of tender chicken that just falls apart at the touch of a fork!

Why choose Crockpot BBQ Chicken Tacos for your next dinner? For starters, the slow cooker allows the flavors to meld beautifully, creating a taste sensation that's hard to beat. Plus, the cooking process requires so little effort—you simply throw everything in and let the magic happen. No need to hover over the stove after a long day at work.

You can easily customize your tacos with toppings like mango salsa, corn, and black beans, making them not only tasty but also packed with nutrients. Whether you're entertaining friends or just whipping up a family meal, these tacos are sure to impress.

Don’t forget to check out this homemade BBQ sauce recipe for an extra touch of deliciousness! So, grab your slow cooker and let’s dive into this easy yet satisfying taco recipe.

Ingredients for Crockpot BBQ Chicken Tacos

Making Crockpot BBQ Chicken Tacos is a breeze when you have the right ingredients at hand. Here's a closer look at what you’ll need to create this tasty dish.

Essential Ingredients for the BBQ Chicken

4 boneless, skinless chicken breasts: This lean meat is perfect for shredding after a long, slow cook.
18 ounces of barbecue sauce: Choose your favorite type for that rich, tangy flavor.
¼ cup honey: A touch of sweetness to balance the barbecue tang.
¼ cup brown sugar: Enhances the caramelization and depth of flavor.
8 Old El Paso Stand and Stuff Taco Shells: These make assembly a cinch!
8 slices of pepper jack cheese: Adds a creamy, spicy kick.
1 cup canned corn: Drain and rinse before adding for sweetness and texture.
1 cup canned black beans: A protein boost that complements the chicken.
2 cups mango salsa: The star of your taco topping (see below for the recipe).

Ingredients for the Mango Salsa

1 ripe mango: Peeled and chopped for fresh sweetness.
½ red onion: Diced for that sharp crunch.
1 jalapeño: Remove the seeds for milder heat, but keep it if you want a kick!
¼ cup chopped fresh cilantro: Adds a burst of herbaceous flavor.

These ingredients will come together beautifully in your slow cooker, creating a meal that’s perfect for meal prep or a busy weeknight! For more delicious ideas, check out this mango salsa recipe. Enjoy cooking!

Preparing Crockpot BBQ Chicken Tacos

Creating mouthwatering Crockpot BBQ Chicken Tacos is an effortless way to impress friends or simply enjoy a delicious dinner after a long day. Let’s break down the steps to achieve taco perfection!

Gather and prep your ingredients

The first step is to gather all the necessary ingredients so you can cruise through the cooking process. Here’s what you’ll need:

4 boneless, skinless chicken breasts
18 ounces barbecue sauce (pick your favorite!)
¼ cup honey
¼ cup brown sugar
8 Old El Paso Stand and Stuff Taco Shells
8 slices pepper jack cheese
1 cup canned corn (drained and rinsed)
1 cup canned black beans (drained and rinsed)
2 cups mango salsa (see below for simple recipe)

Make the mango salsa

This refreshing mango salsa is a delightful addition to your Crockpot BBQ Chicken Tacos. Simply combine all the salsa ingredients in a bowl and let it chill in the refrigerator. For a delicious mango salsa, you will need:

1 ripe mango (peeled and chopped)
½ red onion (diced)
1 jalapeño (seeds removed, diced)
¼ cup chopped fresh cilantro

You can also use this salsa as a dip for tortilla chips; it’s irresistibly tasty!

Combine BBQ sauce ingredients

Next, it’s time to create the flavorful BBQ sauce that will coat your chicken. In a small bowl, mix the following ingredients until well combined:

18 ounces barbecue sauce
¼ cup honey
¼ cup brown sugar

This combination will provide a perfectly sweet yet tangy glaze for the chicken, enhancing the overall flavor of your tacos.

Prepare the chicken in the slow cooker

Now, let’s bring everything together! Place the boneless chicken breasts in the slow cooker, ensuring they are spread out evenly. Next, pour your BBQ sauce mixture over the chicken. Cook on low for 7-8 hours or on high for 3½ hours, covered. The longer you let it cook, the more tender and flavorful the chicken will become!

Shred the chicken and assemble the tacos

Once cooking is complete, shred the chicken using two forks; it should fall apart easily. Now comes the fun part! To assemble your tacos, add a slice of pepper jack cheese to the bottom of each taco shell. This not only keeps the cheese melty but helps ensure your tacos maintain some crunch!

Fill each shell with shredded chicken, corn, black beans, and a generous scoop of your fresh mango salsa. Voilà! You’re ready to savor your homemade Crockpot BBQ Chicken Tacos. Dig in and enjoy!

By giving this recipe a try, you're not just making dinner but crafting a delightful experience. Happy cooking!

Variations on Crockpot BBQ Chicken Tacos

Spicy BBQ Chicken Tacos

If you’re looking to turn up the heat on your Crockpot BBQ Chicken Tacos, simply add some diced jalapeños or a splash of hot sauce to the BBQ mixture. For an extra kick, try mixing in chipotle peppers in adobo sauce. These spicy additions create a delightful contrast with the sweetness of the honey and brown sugar, ensuring a taco experience that packs a punch.

Vegetarian Alternative with Beans and Veggies

For those seeking a vegetarian twist, swap the chicken for a medley of beans and veggies. Combine black beans, kidney beans, and bell peppers in the slow cooker, then pour your favorite BBQ sauce over the top. Let it cook low and slow, and you’ll have a satisfying filling for your Crockpot BBQ Chicken Tacos. This option is not only delicious but also a hearty choice that even meat lovers will appreciate!

Cooking tips and notes for Crockpot BBQ Chicken Tacos

Slow cooker essentials for best results

For the Crockpot BBQ Chicken Tacos, ensuring even cooking is key. Use chicken breasts of similar size and avoid overcrowding—this allows for the best flavor infusion from the BBQ sauce. Pro tip: If you have time, sear the chicken in a skillet before slow cooking to enhance the deep, savory notes. And remember, resist the urge to lift the lid during cooking; that steam is crucial for tender, juicy chicken!

How to keep the tacos crispy

To keep those taco shells crispy, place a slice of pepper jack cheese at the bottom of each shell before loading them up. This simple step acts as a barrier against moisture from the chicken and toppings, ensuring you enjoy every crunch. Consider topping your tacos with extra mango salsa for an added kick! For more taco tips, check out this guide on making perfect taco shells.

Serving suggestions for Crockpot BBQ Chicken Tacos

Topping ideas to elevate your tacos

Give your Crockpot BBQ Chicken Tacos a gourmet twist with the right toppings! Consider adding:

Sour cream or Greek yogurt for creaminess.
Fresh avocados or guacamole for a rich texture.
Chopped green onions or pickled red onions for a zesty crunch.
Sliced jalapeños for heat, or cilantro for freshness.
Crumbled queso fresco for an extra layer of flavor.

Mix and match to create your perfect taco masterpiece!

Side dishes that pair perfectly

Complete your meal with delicious side dishes. Try serving:

Mexican street corn (Elote) for a sweet and savory taste.
Tortilla chips with salsa for a satisfying crunch.
A fresh side salad with lime dressing for a refreshing contrast.
Rice or quinoa with lime and cilantro as a fulfilling side option.

These will make your Crockpot BBQ Chicken Tacos a hit at any gathering! Don’t forget to check out more side ideas in this post.

Time Breakdown for Crockpot BBQ Chicken Tacos

Preparation Time

Getting ready for these Crockpot BBQ Chicken Tacos is a breeze! You’ll spend about 10-15 minutes chopping, mixing, and setting everything up.

Cooking Time

Pop the slow cooker on low for 7-8 hours or high for 3½ hours. It’s hands-off cooking, perfect for busy days.

Total Time

In total, you’re looking at approximately 8 hours for low cooking (including prep) or around 4 hours for high. Ideal for a satisfying weeknight meal!

Want to learn more about effective slow cooking? Check out this guide for expert tips!

Nutritional Facts for Crockpot BBQ Chicken Tacos

When it comes to the health benefits of Crockpot BBQ Chicken Tacos, you'll find they offer a well-rounded meal option. Here’s a breakdown of the key nutritional facts:

Calories

Each taco contains approximately 471 calories, making it a satisfying meal without overindulging.

Protein Levels

With about 23 grams of protein per serving, these tacos provide a hearty source of nutrition, perfect for refueling after a workout or a long day.

Sodium Content

One taco has around 1,218 mg of sodium. While it’s essential for flavor, be mindful if you're watching your sodium intake; try adding fresh ingredients or herbs to enhance flavor while reducing saltiness.

For more tips on healthy taco modifications, check out this guide on reducing sodium.

Enjoy your delicious and nutritious Crockpot BBQ Chicken Tacos!

FAQ about Crockpot BBQ Chicken Tacos

Can I use frozen chicken for this recipe?

Absolutely! You can use frozen chicken breasts for your Crockpot BBQ Chicken Tacos. The slow cooker will tenderize the chicken beautifully. Just keep in mind that it might take a little longer to cook—aim for around 8-9 hours on low. Always ensure that the chicken reaches an internal temperature of 165°F for safe consumption.

How can I store leftovers?

Storing leftovers is super simple! Let the chicken cool down, then transfer it to an airtight container. You can keep it in the fridge for up to 4 days. If you want to extend its life, consider freezing it for up to 3 months. Reheat it gently in the microwave or on the stovetop before serving to keep those flavors intact!

What are some good sides to serve with these tacos?

Pair your Crockpot BBQ Chicken Tacos with refreshing sides like cilantro lime rice or a vibrant coleslaw—both add a nice crunch and balance to the meal. You could also consider roasted veggies or a light salad to complement the flavors of the barbecue chicken. For more ideas, check out this simple coleslaw recipe. Enjoy your taco night!

Conclusion on Crockpot BBQ Chicken Tacos

Crockpot BBQ Chicken Tacos are the perfect blend of flavor and convenience, ideal for busy weeknights. With juicy shredded chicken enveloped in a range of toppings, this dish will surely impress friends and family. Try them out, and savor every bite of this delightful meal!