Introduction to Refried Bean and Cheese Enchiladas
Why enchiladas deserve a spot at your dinner table
If you're searching for a delicious, crowd-pleasing dish that fits perfectly into a busy weeknight routine, look no further than refried bean and cheese enchiladas. These enchiladas are not only easy to make but also incredibly satisfying. With layers of creamy refried beans, gooey cheese, and zesty enchilada sauce, this meal offers a harmonious blend of flavors and textures that will have everyone asking for seconds.
Beyond their deliciousness, enchiladas are a versatile canvas. You can customize them with your favorite ingredients—think black olives, jalapeños, or even some fresh cilantro for a burst of color and flavor. Whether it's a cozy family dinner or a casual get-together with friends, enchiladas are sure to impress. Plus, they hold up exceptionally well for leftovers, making them a smart choice for meal prep!
For more on how to repurpose classic recipes into easy weeknight meals, check out this guide. With just a few ingredients, you’ll create a dish that feels indulgent without the fuss. Your dinner table deserves the comforting warmth and delicious vibes that come with refried bean and cheese enchiladas.
Ingredients for Refried Bean and Cheese Enchiladas
Essential items for a flavorful meal
Preparing delicious refried bean and cheese enchiladas doesn’t have to be complicated! Start with a simple yet flavorful selection of ingredients that will elevate your meal. Here’s what you’ll need:
- Cooking spray: A must for preventing sticking—your enchiladas will slide out easily.
- 2 (16-ounce) cans of refried beans: The creamy base that provides both flavor and texture.
- 2 cups shredded Mexican cheese blend: Divided usage adds layers of gooey goodness to the enchiladas.
- ½ cup chopped onion: A great way to introduce fresh, crisp flavor.
- 12 (6-inch) corn tortillas: Perfect for wrapping around your filling; they provide that authentic enchilada experience.
- 2 (10-ounce) cans of red enchilada sauce: Adds that rich taste and ties all the flavors together beautifully.
With these key ingredients, your refried bean and cheese enchiladas will be a hit at any gathering! For more cooking inspiration, check out this guide on tortilla types to find the perfect fit for your recipe.
Step-by-step Preparation of Refried Bean and Cheese Enchiladas
Making refried bean and cheese enchiladas is not just about the cooking; it’s about bringing together flavors that comfort and satisfy. Follow these simple steps, and soon you'll be indulging in a cheesy, satisfying meal that feels just like a warm hug.
Gather your ingredients
Before diving into the cooking process, it's essential to gather everything you'll need. Here’s a quick shopping list for our enchiladas:
- Cooking spray
- 2 (16-ounce) cans of refried beans
- 2 cups of shredded Mexican cheese blend (1 ½ cups for filling, ½ cup for topping)
- ½ cup of chopped onion
- 12 (6-inch) corn tortillas
- 2 (10-ounce) cans of red enchilada sauce
Having your ingredients prepped will save you time and hassle later. Trust me—nothing feels smoother than having everything on hand before cooking!
Preheat the oven and prepare the dish
Start by preheating your oven to 350°F (175°C). While it heats up, grab a 9x13-inch casserole dish and give it a light spray with cooking spray to prevent sticking. This simple step ensures your enchiladas come out beautifully when it’s time to serve.
Mix the bean filling
In a microwave-safe bowl, combine refried beans, 1 ½ cups of cheese, and the chopped onion. Pop this mixture in the microwave on high for about 1 minute until the cheese is melted. Stir it all together for a creamy, cheesy filling that’s simply irresistible.
Warm the tortillas
Now, let's get those tortillas ready. Stack three tortillas on a microwave-safe plate and heat them in the microwave for about 30 seconds until warm. Don’t forget to repeat this for the remaining tortillas. Warm tortillas are crucial—they make assembling your refried bean and cheese enchiladas so much easier!
Assemble the enchiladas
To start assembling, pour a little enchilada sauce onto a small plate. Quickly dip both sides of one tortilla in the sauce, then place a generous spoonful of the bean filling down the center. Roll it up tightly and place it seam-side down in the prepared baking dish. Repeat this for all your tortillas.
Bake to perfection
Once your enchiladas are snug in the dish, pour the remaining sauce over the top, and sprinkle the last ½ cup of cheese on. Cover the dish with aluminum foil and bake in your preheated oven for 35 to 40 minutes, or until the sauce is bubbling and the cheese is perfectly melted. As the savory aroma fills your kitchen, you’ll understand why these enchiladas are a weeknight favorite.
Serve hot, and enjoy the delightful combination of flavors in each bite. With this step-by-step guide, you’ll impress your friends and family, making dinner both a delicious and memorable occasion! Don't forget to check out more delicious recipes for ideas on what to serve alongside your enchiladas.
Variations on Refried Bean and Cheese Enchiladas
When it comes to refried bean and cheese enchiladas, the possibilities are endless. Let’s explore some fun variations that will keep your taste buds excited!
Spicy Bean and Cheese Enchiladas
For those who crave a kick, add diced jalapeños or a splash of hot sauce to your refried bean and cheese enchiladas filling. Not only does this pack heat, but it also boosts the flavor profile. You can swap in pepper jack cheese for an even spicier twist. Serve with a dollop of sour cream to cool things down!
Veggie-Loaded Enchiladas
Want to sneak in some extra nutrients? Toss chopped bell peppers, zucchini, or spinach into your bean mixture. These veggie-loaded enchiladas not only enhance the dish's color but also add a satisfying crunch that complements the creamy beans. Plus, they’re a great way to incorporate more veggies into your diet without sacrificing flavor!
Looking for more ideas? For classic variations, you can check out popular resources such as Food Network.
Cooking Tips and Notes for Refried Bean and Cheese Enchiladas
Secrets to a Creamy Filling
To achieve a deliciously creamy filling for your refried bean and cheese enchiladas, consider these pro tips:
- Cheese Choice: Use a blend of shredded Mexican cheese for a rich flavor, but try adding a bit of cream cheese for an extra smooth texture.
- Add Creaminess: Incorporating a splash of milk or sour cream while mixing your refried beans can enhance that creamy mouthfeel you crave.
- Mix Well: Warm the mixture in the microwave before assembling to make it easier to spread and roll in those tortillas.
For more cooking inspiration, check out Food Network's guide on enchiladas. Enjoy crafting your perfect dish!
Serving Suggestions for Refried Bean and Cheese Enchiladas
Perfect sides and garnishes to complement your dish
When you’re diving into delicious refried bean and cheese enchiladas, think about pairing them with vibrant sides that enhance the meal. Consider adding a light and zesty corn salad with fresh cilantro and lime juice for a refreshing crunch.
You might also enjoy a side of Mexican rice, perfect for soaking up any extra enchilada sauce. Don't forget the classic garnishes—sour cream, diced avocado, or fresh salsa add a creamy and tangy touch. A sprinkle of chopped green onions or a handful of fresh cilantro can elevate each bite!
For a drink, try a chilled horchata for a sweet contrast or a non-alcoholic Agua Fresca for something fruity. These sides will not only add flavor but also vibrant colors, making your meal visually stunning. Enjoy every bite!
Time Breakdown for Refried Bean and Cheese Enchiladas
Preparation time
Getting your ingredients ready will take about 15 minutes. This includes gathering everything and mixing the refried beans, cheese, and onion. It’s a straightforward process that sets the stage for the delicious meal ahead!
Cooking time
Once the prep is done, cooking your refried bean and cheese enchiladas will take around 40 minutes. This includes baking time, ensuring the flavors meld beautifully and the cheese gets that perfect gooey texture.
Total time
In total, you'll invest approximately 55 minutes from start to finish. In less than an hour, you can enjoy a comforting dish that’s sure to please a crowd! Making your kitchen a warm, inviting space is worth every second.
For more delicious recipes and cooking tips, you can check out sources like The Spruce Eats and Food Network. Happy cooking!
Nutritional Facts for Refried Bean and Cheese Enchiladas
When it comes to enjoying refried bean and cheese enchiladas, knowing the nutritional facts can help you indulge mindfully. Here’s a quick overview of what’s in these delicious creations.
Calories
Each serving of refried bean and cheese enchiladas contains approximately 350 calories, making them a satisfying option for a hearty meal without the guilt.
Protein
Packed with around 15 grams of protein per serving, these enchiladas are a great source of energy. The refried beans and cheese work together to deliver a deliciously nutritious punch!
Sodium
Keep an eye on your sodium intake, as each serving contains approximately 600 milligrams. If you're watching your salt, consider using low-sodium enchilada sauce or preparing your own for a healthier twist.
For more insights into the nutritional benefits of beans, check out Healthline's guide on beans and legumes. Balancing delicious meals like refried bean and cheese enchiladas with awareness of nutritional content is all about savvy choices!
FAQs about Refried Bean and Cheese Enchiladas
Can I use other types of beans?
Absolutely! While refried beans are a classic choice, feel free to experiment with other beans such as black beans, pinto beans, or even kidney beans. Each type will bring its own unique flavor and texture, so why not get creative? You can mash them slightly to mimic the consistency of traditional refried beans.
How do I store leftovers?
Leftover refried bean and cheese enchiladas can be safely stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply pop them in the oven at 350°F (175°C) or use the microwave—just cover them with a damp paper towel to prevent drying out. For longer storage, consider freezing them! Just make sure to use freezer-safe containers or wraps.
What toppings can enhance my enchiladas?
Toppings can truly elevate your enchiladas! Consider trying:
- Fresh cilantro or parsley for a burst of freshness
- Sliced avocados or guacamole for creaminess
- Chopped tomatoes or salsa for a zesty kick
- Sour cream or Greek yogurt for a tangy finish
- Sliced jalapeños for heat
These additions not only enhance flavor but also create an inviting presentation!
Conclusion on Refried Bean and Cheese Enchiladas
In conclusion, refried bean and cheese enchiladas are a delightful, satisfying meal that’s both simple to prepare and incredibly delicious. With a blend of creamy beans, melty cheese, and zesty enchilada sauce, they make for an excellent weeknight dinner. Perfect for sharing or enjoying as leftovers, they never disappoint!

Refried Bean and Cheese Enchiladas: The Best Homemade Comfort Food
Equipment
- microwave
- 9x13-inch casserole dish
- microwave-safe bowl
- Microwave-safe plate
Ingredients
Enchilada Filling
- 2 cans refried beans
- 2 cups shredded Mexican cheese blend divided
- ½ cup chopped onion
Enchiladas
- 12 tortillas corn
- 2 cans red enchilada sauce
- cooking spray
Instructions
Preparation
- Gather the ingredients.
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Mix refried beans, 1 ½ cups cheese, and onion in a microwave-safe bowl. Microwave on high until cheese is melted, about 1 minute.
- Stack three tortillas on a microwave-safe plate; microwave on high until warm, about 30 seconds. Repeat to warm remaining tortillas.
- Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of one tortilla in sauce.
- Spoon bean filling down the middle, then wrap tortilla around filling.
- Place into the prepared baking dish. Repeat to dip, fill, and roll remaining tortillas.
- Pour remaining enchilada sauce over filled tortillas and sprinkle with remaining cheese. Cover the dish with aluminum foil.
- Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 to 40 minutes.
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