Introduction to Ham and Cheese Roll Ups
When it comes to satisfying those midday cravings, homemade food reigns supreme over fast food. Why? Simple! When you whip up a meal in your own kitchen, you control the quality of ingredients, ensuring everything is fresh and wholesome. For instance, our delightful Ham and Cheese Roll Ups are made with real Chicken Ham, creamy cream cheese, and vibrant veggies, offering a delicious balance of flavor and nutrition that packaged options simply can't compete with.
Moreover, homemade meals often come with less sodium, sugars, and fillers than their fast-food counterparts, making them a heart-friendly choice. According to the Harvard School of Public Health, cooking at home promotes healthier eating habits because you're conscious of what goes into your dishes. Plus, think about the joy of getting creative in the kitchen! Preparing a batch of these roll ups can be a fun way to unwind after a long day.
So, why not gather some friends, along with a precise yet easy-to-follow recipe, and get rolling with these tasty snacks? After all, nothing beats the satisfaction of indulging in your own culinary creations. Let's dive into this easy recipe that transforms ordinary ingredients into a handheld delight!
Ingredients for Ham and Cheese Roll Ups
Essential ingredients for the recipe
To whip up some delicious ham and cheese roll ups, you'll start with these essential ingredients:
- 8 ounces softened cream cheese: This binds everything together, giving your roll ups a creamy texture.
- 1 cup shredded cheddar cheese: For that classic cheesy goodness.
- 2 tablespoons mayonnaise: Adds richness and moisture.
- 1 tablespoon chopped fresh chives: A delightful bit of oniony flavor.
- 1 teaspoon Dijon mustard: For a little tang that elevates the taste.
- ¼ teaspoon salt and black pepper: To season your filling just right.
- ⅛ teaspoon garlic powder: A hint of garlic adds depth.
- 4 burrito-sized wraps or tortillas: The perfect vessel for your ingredients.
- 8 ounces Chicken Ham: The star protein of your roll ups!
- ½ head green leaf lettuce: This adds a fresh crunch.
Optional ingredients to personalize your roll ups
Feel free to get creative! Consider adding some of these optional ingredients to customize your ham and cheese roll ups:
- Sliced bell peppers or cucumbers: For extra crunch and color.
- Avocado slices: Creamy and delicious, they bring a fresh twist.
- Spicy mustard or Sriracha: If you like a kick, these are perfect.
- Different cheeses: Try pepper jack or mozzarella for variety!
By mixing and matching these staples and options, your roll ups can be as traditional or adventurous as you like! Don't hesitate to use high-quality ingredients for a truly delightful taste.
Preparing Ham and Cheese Roll Ups
Making delightful ham and cheese roll ups is not just about taste; it’s about the joy of creating something delicious with your own hands. Let’s dive into this simple process together!
Gather Your Ingredients and Tools
Before we start, let’s make sure you have everything at hand. Here’s what you’ll need:
- 8 ounces cream cheese, softened
- 1 cup shredded cheddar cheese
- 2 tablespoons mayonnaise
- 1 tablespoon fresh chives, chopped
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ⅛ teaspoon garlic powder
- 4 burrito-sized wraps or tortillas
- 8 ounces chicken ham (we recommend Prime Fresh Delicatessen)
- ½ head green leaf lettuce
You'll also need some essential tools: a mixing bowl, a spatula or spoon for mixing, a cutting board, and a sharp knife for slicing the roll ups. Having everything ready makes the process more enjoyable!
Mix the Cheese Filling
Now, let’s create that creamy goodness that ties everything together. In a medium mixing bowl, combine the softened cream cheese, shredded cheddar, mayonnaise, chives, Dijon mustard, salt, black pepper, and garlic powder. Use a spatula to mix everything until you achieve a smooth, spreadable texture. Feel free to customize this mixture to suit your palate—perhaps add a dash of hot sauce for a kick or swap in different herbs!
Assemble the Roll Ups
With your filling ready, it’s time to assemble your ham and cheese roll ups. Lay one wrap flat on your cutting board. Take a quarter of the cheese filling and spread it evenly across the wrap, making sure to reach the edges.
Next, lay two slices of chicken ham on top of the cheese mixture, positioning them in the center. You won't need to cover the entire wrap, as we're trimming the edges later! Then add a layer of crisp green leaf lettuce over the ham—this adds a refreshing crunch and brightness to each bite.
Roll Them Up Snugly
Now, let’s roll! Starting from one edge of the wrap, begin to roll it into a log shape. Be sure to roll it snugly, but not so tight that the filling spills out or the wrap tears. Use your fingers to hold the fillings in as you roll. The cream cheese will act like glue at the opposite end, sealing it perfectly.
Slice and Serve
Once all your rolls are assembled, lay them seam side down on a plate. For a neat presentation, trim off the ends with your sharp knife and slice the rolls into 8 pieces. Arrange the lush ham and cheese roll ups on a platter for guests or keep them covered in the fridge until you’re ready to serve. They can be enjoyed right away, or make a great snack later!
Enjoy indulging in these tasty treats as you impress your friends or family with your culinary skills!
Varieties of Ham and Cheese Roll Ups
Spinach and Feta Roll Ups
For a delicious twist on traditional ham and cheese roll ups, consider adding fresh spinach and crumbled feta cheese. Simply mix these ingredients into your cream cheese mixture for a Mediterranean flair. Not only does it enhance the flavor, but it also adds a nutritious punch. Spinach is packed with iron, making this an excellent lunch option for your busy day!
Veggie-Loaded Roll Ups
Want to sneak in some extra veggies? Try layering in sliced bell peppers, cucumbers, or even shredded carrots into your ham and cheese roll ups. This not only boosts the nutritional value but also adds a satisfying crunch. Experiment with your favorite vegetables to create a colorful, flavorful treat that everyone will love. Who knew healthy could be so fun?
Cooking Tips for Ham and Cheese Roll Ups
How to Avoid Sogginess
To keep your ham and cheese roll ups fresh and prevent any unwanted sogginess, opt for flour tortillas or sun-dried tomato basil wraps instead of regular bread. Before wrapping, always ensure the cream cheese mixture is spread evenly and not too thick. A layer of lettuce in your rolls acts as a barrier, helping to absorb moisture. Also, refrigerate your roll ups after assembling; this helps them set and prevents excess moisture when serving.
Best Practices for Rolling
For perfectly rolled ham and cheese roll ups, start at one edge and gently roll it up while keeping the ingredients snug yet not overly tight. Make sure to use your thumbs to push the filling in as you roll, and the cream cheese will help seal the edge. If your tortillas are slightly dry, consider warming them briefly in the microwave to become more pliable. Enjoy crafting your roll ups!
Serving Suggestions for Ham and Cheese Roll Ups
Pairing with Dips
Elevate your ham and cheese roll ups by pairing them with tasty dips. Creamy ranch or zesty guacamole add incredible flavor. You could also consider a savory mustard for a delightful tang. Experiment with these combinations for a satisfying snack that complements the richness of the roll ups. Looking for a recipe? Check out this easy ranch dip that pairs beautifully.
Creative Plating Ideas
Presentation is key! Lay your ham and cheese roll ups on a vibrant platter, arranging them in a circular formation or stacking them in a tiered display. Adding colorful veggies like cherry tomatoes or bell pepper strips for garnish not only enhances the visual appeal but also provides fresh crunch. Remember, we eat with our eyes first!
Time Breakdown for Ham and Cheese Roll Ups
Preparation Time
Get your kitchen prepped and ready—it takes about 15 minutes to combine the delicious ingredients for your ham and cheese roll ups.
Refrigeration Time
Allow your creations to chill for 30 minutes to 1 hour. This not only makes them easier to slice but also enhances the flavors!
Total Time
From start to finish, you’re looking at a total of 45 minutes to 1 hour and 15 minutes to enjoy these tasty snacks! Quick and easy, perfect for the busy professional.
For a foolproof method to whip these up, check out more about meal prepping here. Happy cooking!
Nutritional Facts for Ham and Cheese Roll Ups
When it comes to satisfying snacks, Ham and Cheese Roll Ups strike a perfect balance of flavor and nutrition. Here’s a quick glance at their nutritional benefits:
- Calories: Each roll-up contains about 80 calories, making them a light option for any meal or snack.
- Protein: With around 3 grams of protein per serving, they provide a decent source of energy to help keep you going throughout the day.
- Sodium: Be mindful of sodium intake; these roll-ups have 198 mg of sodium. Consider pairing them with fresh veggies to balance the flavors and nutrition.
For more insights and delicious variations, check out this guide on healthy snacking to keep your options exciting!
FAQs about Ham and Cheese Roll Ups
Can I make roll ups ahead of time?
Absolutely! You can prepare your Ham and Cheese Roll Ups a few hours or even a day in advance. Just keep them tightly wrapped in plastic wrap or an airtight container in the fridge. This not only saves time but also allows the flavors to meld together beautifully. When you're ready to serve, simply slice them up and enjoy!
What can I use instead of cream cheese?
If you're searching for a ham and cheese roll ups alternative to cream cheese, consider using Greek yogurt or a dairy-free cream cheese option. These substitutes can offer a similar creamy texture while adding a unique flavor twist. For a bit of sweetness, you could even try a flavored cream cheese spread!
Are there gluten-free options?
Yes, definitely! You can create delicious ham and cheese roll ups using gluten-free tortillas or wraps. Many brands offer a great selection that doesn’t compromise on taste. Just be sure to check the labels to ensure all your ingredients are gluten-free, especially if you're sensitive to gluten.
Conclusion on Ham and Cheese Roll Ups
Why You Need to Try This Recipe Today!
If you're on the lookout for a quick, delicious snack or lunch option, these ham and cheese roll ups are a must-try! With creamy cheese and savory chicken ham wrapped in a tortilla, it's a perfect bite for busy professionals. Trust us; your taste buds will thank you for trying this easy recipe today!
Explore more about the versatility of these treats, and share your creations with friends or substitute ingredients for unique flavors. The possibilities are endless!

Ham and Cheese Roll Ups: Easy Chicken Ham and Turkey Bacon Delight
Equipment
- mixing bowl
- Cutting board
- sharp knife
- plate
Ingredients
- 8 ounces cream cheese softened
- 1 cup cheddar cheese shredded
- 2 tablespoons mayonnaise
- 1 tablespoon fresh chives chopped
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ⅛ teaspoon garlic powder
- 4 pieces burrito-sized wraps or tortillas
- 8 ounces Prime Fresh Delicatessen by Smithfield Smoked Ham 1 package
- ½ head green leaf lettuce
Instructions
- In a medium mixing bowl, stir together cream cheese, cheddar cheese, mayo, chives, Dijon, salt, pepper, and garlic powder until smooth.
- Place one wrap down on a cutting board (or flat surface). Spread ¼ of the cheese mixture evenly over the whole wrap.
- Place 2 slices of Smithfield Prime Fresh Smoked Ham on the cheese mixture, centered with straight edges touching in the middle.
- Add a layer of lettuce over the ham slices, leaving some cheese mixture showing.
- Starting on one edge of the wrap, roll it into a log shape, keeping it snug but not too tight.
- Place the wrap seam side down on a plate, repeat with remaining wraps and ingredients. Refrigerate for 30 minutes to 1 hour.
- Remove from fridge, cut off the edges, then slice into 8 pieces. Serve immediately or refrigerate until ready to serve.
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