Introduction to Mediterranean Baked Feta
Mediterranean Baked Feta is not just a dish; it’s an experience that brings the vibrant flavors of the Mediterranean right to your kitchen. If you’re looking for a simple yet elegant appetizer or a crowd-pleasing dish for your next gathering, look no further. This recipe is perfect for busy young professionals who want to impress without spending hours in the kitchen.
Why Mediterranean Baked Feta is the perfect homemade dish
Imagine a warm, creamy block of feta infused with a delightful mix of sun-dried tomatoes, olives, and aromatic herbs, all drizzled with rich extra virgin olive oil. It’s a combination that sings with fresh Mediterranean flavors, making it irresistible. Plus, it’s incredibly customizable! You can swap ingredients based on what you have on hand, ensuring that it fits your taste preferences.
Not only is Mediterranean Baked Feta delicious, but it’s also simple to prepare. With just a handful of ingredients, you can create a visually stunning dish that’s ready in about 30 minutes. It’s perfect for pairing with crusty bread, crackers, or fresh veggies. For more tips on serving and variations, check out this link that dives deeper into Mediterranean flavors.
Whether for a cozy dinner or a lively gathering, Mediterranean Baked Feta is a dish that will have everyone asking for seconds!

Ingredients for Mediterranean Baked Feta
Creating a delicious Mediterranean Baked Feta is straightforward, and the ingredients are absolutely mouthwatering. Whether you’re hosting a dinner party or just looking for a snack, these components come together for a savory delight. Here’s what you’ll need:
List of Necessary Ingredients
- 8 ounces block feta cheese
- 1 cup pitted olives, drained and halved
- ½ cup sun-dried tomatoes, drained and roughly chopped
- ⅓ cup extra virgin olive oil
- 3 garlic cloves, minced
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- Pinch red pepper flakes
- Kosher salt and freshly ground black pepper, to taste
- Roughly chopped fresh parsley, for garnish
Having these ingredients handy will take you one step closer to this deliciously creamy and flavorful dish. Are you ready to impress your friends or indulge in a gourmet snack? Let's dive into the recipe!
Step-by-step preparation of Mediterranean Baked Feta
If you're looking for a delightful appetizer that combines rich flavors and is incredibly easy to prepare, Mediterranean Baked Feta is the perfect choice. Let’s dive into how to whip up this delicious dish step by step!
Preheat the oven
First things first—set the stage for your mouthwatering creation. Preheat your oven to 350°F (175°C). This temperature is ideal for gently warming your feta cheese to creamy perfection while allowing the flavors of your toppings to meld beautifully.
Prepare the feta cheese
While your oven is heating up, grab an 8-ounce block of feta cheese. This is the star of your dish! Place the feta in a small baking dish. Make sure it’s a snug fit; you want the toppings to coat the cheese evenly when we get to that part. You can find high-quality feta at your local grocery store or online through this link.
Mix the toppings
Now for the fun part—let’s bring some zest to our dish! In a medium mixing bowl, combine 1 cup of pitted olives, ½ cup of sun-dried tomatoes, ⅓ cup of extra virgin olive oil, and 3 minced garlic cloves. For seasoning, add ½ teaspoon each of dried oregano, thyme, and basil, plus a pinch of red pepper flakes for that extra kick. Don’t forget to sprinkle in some kosher salt and freshly ground black pepper to taste. Mix everything until well combined. The aromas alone will have you dreaming of the Mediterranean!
Assemble the dish
Time to bring it all together! Pour the vibrant topping mixture over the feta cheese, ensuring it’s fully coated in olive oil. It’s okay if some olives and tomatoes push to the side; they’ll mingle beautifully with the feta while baking, ensuring a delightful bite every time.
Bake to perfection
Slide your baking dish into the preheated oven and let it work its magic for about 20 to 25 minutes. You want that feta to soften but not completely melt away. For an added touch, you can turn on the top broiler for the last minute or two to achieve a beautiful golden color on top. Just keep an eye out so that the olives and tomatoes don’t burn.
Once baked, you can garnish your Mediterranean Baked Feta with roughly chopped fresh parsley. Serve it warm with crostini or sliced cucumber, and watch your guests swoon over this delightful dish!
With these simple steps, you’ll create an appetizer that not only tastes fantastic but also looks stunning on any table. Enjoy your cooking adventure!

Variations on Mediterranean Baked Feta
Herbed Mediterranean Baked Feta
For a fresh twist on the classic Mediterranean Baked Feta, try incorporating a variety of herbs. Mix in chopped fresh rosemary, dill, or chives with your olive oil, olives, and sun-dried tomatoes. This herbaceous blend not only elevates the dish's aroma but also adds an extra layer of flavor. You can even use a drizzle of honey or balsamic glaze for a sweet contrast that beautifully complements the salty feta.
Spicy Mediterranean Baked Feta
If you crave a little heat, a Spicy Mediterranean Baked Feta is your go-to option. Simply add some sliced jalapeños or a touch of harissa to the original mixture for that fiery kick. Pair it with mango or pineapple chunks on the side for a refreshing balance. This spicy rendition is bound to impress anyone with a penchant for bold flavors. Want more inspiration? Check out BBC Good Food for more spicy Mediterranean recipes.
Cooking tips and notes for Mediterranean Baked Feta
How to store leftovers
If by chance you have any Mediterranean Baked Feta leftovers, store them in an airtight container in the fridge. They’ll last for about 3 to 4 days, allowing you to enjoy the delicious flavors again. Just make sure to keep the feta and toppings together for the best taste.
Reheating tips
To reheat, simply place your feta back into a baking dish and pop it into a preheated oven at 350°F (175°C) until warmed through. If you're in a hurry, a microwave works too—just heat in 20-second intervals to keep it from getting rubbery. Enjoy it alongside some fresh bread, and you’ll be transported back to the Mediterranean!

Serving suggestions for Mediterranean Baked Feta
Perfect pairings for the dish
The rich and creamy Mediterranean Baked Feta complements a variety of accompaniments. Serve it with freshly sliced cucumbers or cherry tomatoes for a refreshing crunch. For a heartier option, pair it with grilled chicken or turkey bacon. These proteins enhance the dish's flavors while adding satisfying substance. If you're looking for an extra boost of flavor, consider whole grain crackers—they're perfect for scooping up that delectable feta and olive topping.
Creative sides to enhance the meal
Elevate your dining experience by adding creative sides. A vibrant Greek salad packed with cucumbers, bell peppers, and olives will harmonize beautifully with your baked feta. Additionally, consider roasted vegetables like zucchini and bell peppers—they add color and flavor to your meal. For a comforting touch, serve with some warm gluten-free flatbreads to soak up the delicious feta mixture; they're a fantastic way to creatively enjoy this dish! Explore your options and enjoy the flavors of the Mediterranean!
Time Breakdown for Mediterranean Baked Feta
Preparation Time
Getting started on your Mediterranean Baked Feta is a breeze! You'll need about 10 minutes to gather your ingredients and prep everything, from chopping sun-dried tomatoes to mincing garlic.
Cooking Time
Once you're prepped, toss that dish into the oven! The baking part takes approximately 20 to 25 minutes, allowing the flavors to meld beautifully while the feta softens to a creamy delight.
Total Time
In just 30 to 35 minutes, you’ll have a gourmet Mediterranean appetizer ready to impress your friends or elevate your weeknight dinner. Quick, easy, and oh-so-satisfying!
Nutritional Facts for Mediterranean Baked Feta
When you're craving a delicious and healthy appetizer, Mediterranean Baked Feta does the trick! Let’s break down some key nutritional facts to give you a better understanding of what you’re indulging in.
Calories
This delightful dish packs about 261 calories per serving. It’s perfect for a hearty snack without the heavy calorie load.
Protein
With 6g of protein, Mediterranean Baked Feta provides a satisfying bite that helps keep you feeling full longer. Pair it with fresh veggies or bread for a complete snack.
Fat Content
While it contains 25g of fat, most of it comes from the heart-healthy extra virgin olive oil and feta cheese. This dish is a fantastic source of monounsaturated fats, which can promote heart health.
If you're interested in exploring more about the health benefits of olive oil and feta cheese, check out this article on the Mediterranean diet.
Enjoy your culinary journey with Mediterranean Baked Feta!
FAQs about Mediterranean Baked Feta
Can I use different cheeses?
Absolutely! While feta cheese is the star of this Mediterranean Baked Feta recipe, you can experiment with cheeses like goat cheese or even ricotta. Just keep in mind that different cheeses will have varying textures and flavors, so choose one that complements the other ingredients well.
What can I substitute for sun-dried tomatoes?
If you’re not a fan of sun-dried tomatoes or simply don’t have them on hand, you can opt for fresh cherry tomatoes or roasted red peppers instead. Both options will add a lovely sweetness and a burst of flavor to your Mediterranean Baked Feta.
How long does baked feta last in the fridge?
Typically, baked feta can be stored in an airtight container for about 3 to 4 days. Just make sure it's properly cooled before refrigerating. If you have leftovers, you can enjoy the delicious flavors again by simply reheating it in the oven or microwave, making it a fantastic option for meal prep!
Conclusion on Mediterranean Baked Feta
Why you should try making this dish today
Mediterranean Baked Feta is not just another appetizer; it's a vibrant dish that brings delightful flavors to your table. Made with simple, wholesome ingredients, it’s perfect for gatherings or a cozy meal at home. Treat yourself to this culinary wonder and elevate your next dining experience!

Mediterranean Baked Feta
Equipment
- Baking dish
- mixing bowl
Ingredients
Cheese and Toppings
- 8 ounces feta cheese block
- 1 cup pitted olives drained and halved
- ½ cup sun-dried tomatoes drained and roughly chopped
- ⅓ cup extra virgin olive oil
- 3 garlic cloves minced
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- pinch red pepper flakes
- kosher salt to taste
- freshly ground black pepper to taste
- fresh parsley roughly chopped, for garnish
Instructions
Cooking Steps
- Preheat the oven to 350°F (175°C). Place the feta cheese in a small baking dish.
- In a medium mixing bowl, add the olives, sun-dried tomatoes, oil, garlic, oregano, thyme, basil, red pepper flakes, salt, and pepper. Stir until well mixed.
- Pour the topping all over the feta making sure it's fully coated in the oil, then push the majority of olives and sun-dried tomatoes to the side.
- Bake for 20 to 25 minutes, until the feta is softened. Optionally, turn on the top broiler for 1 to 2 minutes to lightly brown the top of the feta. Just watch that you don't burn the olives and sun-dried tomatoes.
- Garnish with freshly chopped parsley and serve with crostini or sliced cucumber.





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