Name: Easy, Supremely-Satisfying Sausage Meatball Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 medium yellow onion; 4 cloves garlic; 1 pound uncooked sweet or hot Italian sausage; 2 tablespoons olive oil (divided); 4 cups low-sodium chicken broth; 1 28-ounce can crushed tomatoes; 1 cup dried ditalini or small shell pasta; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 5 ounces baby spinach ((about 5 packed cups)); Grated Parmesan cheese (for serving)

Introduction to Easy Supremely-Satisfying Sausage Meatball Soup

Welcome to the world of comforting soups, where a bowl of easy supremely-satisfying sausage meatball soup can turn any chilly evening into a delightful experience. This recipe is your go-to for warmth and contentment! It not only packs flavor but also caters to busy lives with its straightforward cooking steps.

What Makes This Soup So Satisfying?

What really sets this soup apart is its robust combination of flavors. Think of juicy Italian sausage meatballs simmering in a rich, savory broth that perfectly complements the tender pasta and vibrant spinach. Each ingredient brings its own charm: the savory sausage injects heartiness, while the spinach adds a refreshing touch. You might find yourself reminiscing about cozy family dinners with every spoonful.

Moreover, preparing this soup is not just easy; it’s rewarding! It’s an excellent way to impress guests or simply treat yourself after a long day. Did you know that meals rich in protein, like this soup, can keep you feeling fuller longer? The balance of ingredients not only fuels your body but also warms your soul, making it a perfect dish for any occasion. You can explore more about the nutritional benefits of soups at resources like Harvard Health.

Get ready to dive into a bowl of comfort with our flavorful recipe!

Ingredients for Easy Supremely-Satisfying Sausage Meatball Soup

Creating a hearty bowl of easy supremely-satisfying sausage meatball soup is all about gathering the right ingredients that balance flavor and comfort. Here's what you'll need:

1 medium yellow onion: A must for its sweetness and depth of flavor.
4 cloves garlic: Fresh garlic brings an aromatic kick that elevates the soup.
1 pound uncooked sweet or hot Italian sausage: This is where the magic happens. Choose your preferred spice level!
2 tablespoons olive oil, divided: For sautéing, giving that delicious golden hue to your meatballs.
4 cups low-sodium chicken broth: The base of your soup; low-sodium ensures you can adjust seasoning to your taste.
1 (28-ounce) can crushed tomatoes: They add richness and a burst of tomato flavor.
1 cup dried ditalini or small shell pasta: A perfect size that captures the essence of the soup.
½ teaspoon kosher salt: Essential for enhancing all the flavors.
¼ teaspoon freshly ground black pepper: For a subtle hint of heat.
5 ounces baby spinach: Wilting a handful adds a beautiful touch of green and boosts nutrition.
Grated Parmesan cheese, for serving: A finishing touch that brings the whole dish together.

These ingredients come together to make a soup that’s not only easy to prepare but truly comforting. If you're interested in diving deeper into the functionalities of each ingredient, check out Food Network for more information.

Preparing Easy Supremely-Satisfying Sausage Meatball Soup

When you're looking for a cozy meal that warms both your body and soul, this easy supremely-satisfying sausage meatball soup hits the mark every time. Here’s how to whip it up effortlessly in just a few simple steps.

Gather and Prepare the Ingredients

Before diving into the cooking process, gather your ingredients. You will need:

1 medium yellow onion
4 cloves garlic
1 pound uncooked sweet or hot Italian sausage
2 tablespoons olive oil, divided
4 cups low-sodium chicken broth
1 (28-ounce) can crushed tomatoes
1 cup dried ditalini or small shell pasta
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
5 ounces baby spinach (about 5 packed cups)
Grated Parmesan cheese for serving

Finely chop the onion and mince the garlic. If you're using sausages in casings, pop those off and get ready to form your delightful meatballs. This is a great time to embrace your inner chef and enjoy the scents!

Form the Meatballs

Now, let’s create those succulent meatballs. With clean, damp hands, take about a heaping teaspoon of sausage meat (aim for approximately 1 inch wide), and roll it into a ball. This should yield around 38 meatballs. Place them on a baking sheet, ready for the next step. Have you ever felt like a kid again while cooking? There’s something so therapeutic about getting your hands involved!

Pan-Fry the Meatballs

In a Dutch oven or large pot, heat 1 tablespoon of olive oil over medium heat until it's shimmering. Add half of your meatballs to the pot in a single layer. Let them cook for about 3 minutes until the bottom is nicely browned. Flip them over gently with tongs and brown the other side. Once they're golden, transfer them to a plate. Repeat with the remaining meatballs—your kitchen will be smelling amazing!

Sauté Onions and Garlic

With that deliciousness out of the way, add your chopped onion to the pot (no need to clean it—take advantage of those meaty drippings!). Sauté until softened and translucent, around 3-5 minutes. Then, stir in the minced garlic and sauté until fragrant, just about 1 more minute. If you want to expand your flavor horizons, consider adding a splash of balsamic vinegar for a little zing!

Combine Broth, Tomatoes, and Meatballs

Time to bring it all together! Pour in the 4 cups of low-sodium chicken broth along with the crushed tomatoes. Stir it all up, then bring your mixture to a gentle boil. Add the meatballs back into the pot, along with any juices. This adds an incredible layer of flavor to your soup.

Add Pasta and Seasonings

Next, you’ll want to stir in your dried pasta, kosher salt, and pepper. Maintain a simmer and let everything cook together for about 10 minutes until the pasta is tender and the meatballs are cooked through—this is when your easy supremely-satisfying sausage meatball soup really starts to take shape.

Incorporate Spinach and Serve

Finally, stir in the baby spinach a handful at a time until it wilts, which should take just 1-2 minutes. This adds a pop of color and nutrition to your soup! Serve your steaming bowls with a generous sprinkling of grated Parmesan cheese on top—and watch how quickly this comforting dish vanishes.

This recipe is not just about taste; it's also about the joy of cooking and sharing. Enjoy every bite of your easy supremely-satisfying sausage meatball soup!

Variations on Easy Supremely-Satisfying Sausage Meatball Soup

Add Vegetables for Extra Nutrition

Get creative with your easy supremely-satisfying sausage meatball soup by tossing in a variety of vegetables! Consider adding chopped carrots, zucchini, or bell peppers. Not only do they enhance the flavor, but they also boost the nutrition factor. Leafy greens like kale or Swiss chard are also excellent choices, offering more vitamins and minerals. For guidance on incorporating more veggies, check out this Nutritional Benefits of Vegetables.

Use a Different Type of Pasta

Feeling adventurous? Switch up the pasta in your soup for a fun twist! While ditalini and small shells work wonderfully, consider using whole grain or gluten-free pastas for a healthier option. Or try shapes like orzo or even rice—this versatility means your easy supremely-satisfying sausage meatball soup can adapt to whatever you have on hand, keeping it exciting every time!

Cooking Tips and Notes for Easy Supremely-Satisfying Sausage Meatball Soup

Embrace the Flavors

For an easy supremely-satisfying sausage meatball soup, consider mixing different types of Italian sausage for a flavor boost. A combination of sweet and spicy can really elevate your dish! Don't hesitate to use leftover roasted vegetables or herbs you have on hand—both can add depth and richness to the soup.

Perfecting the Meatballs

When forming your meatballs, wet your hands to prevent sticking. This small step keeps the process tidy and makes it easier to create perfectly-sized meatballs. The key is to not be too rough; gentle hands yield tender meatballs that will soak up all that delicious broth.

Enhance Nutritional Value

For a nutritional kick, swap in whole-grain pasta for the ditalini or shells. You might also add other veggies—like bell peppers or carrots—when sautéing the onion. Explore options on Healthline for more ideas on enhancing soup dishes.

Storage Tips

Leftover easy supremely-satisfying sausage meatball soup can be a lifesaver for busy days. Store it in an airtight container, and it’ll be good in the fridge for up to three days. Want to keep it longer? Freeze it! Just remember to portion it out for easy reheating.

Experiment, enjoy, and make this soup your own!

Serving Suggestions for Easy Supremely-Satisfying Sausage Meatball Soup

When it comes to enjoying your easy supremely-satisfying sausage meatball soup, the right accompaniments can elevate it even further. Here are some delightful serving suggestions to enhance your meal:

Crusty Bread: Pair your hearty soup with a slice of crusty artisan bread or a warm baguette for the perfect dipper. The contrast between the crispy exterior and soft interior is simply irresistible.
Fresh Herbs: Garnish with fresh basil or parsley to add a burst of color and fresh flavor. A sprinkle of these herbs can brighten the soup and make it visually appealing.
Cheese Options: Instead of just grated Parmesan cheese, consider adding dollops of creamy ricotta on top for a rich texture.

These simple additions can transform your soup from great to absolutely memorable! Think about what flavors you enjoy the most, and feel free to experiment. For more inspiration, check out this guide on how to pair soups with sides. Enjoy every delightful spoonful!

Time Breakdown for Easy Supremely-Satisfying Sausage Meatball Soup

Preparation time
Gather your ingredients and chop that onion! This step should take about 15 minutes. Trust me, it’s worth every second for the flavor you’ll create.

Cooking time
Once you start simmering, the actual cooking will take around 25–30 minutes. This includes frying the meatballs, sautéing the onions, and letting everything meld together beautifully in the pot.

Total time
In just under an hour, you’ll whip up this easy supremely-satisfying sausage meatball soup. It’s a fantastic option for busy weeknights or meal prepping—quick, delicious, and fulfilling!

Make sure to check out this guide on soup storage if you want tips for keeping those leftovers fresh!

Nutritional Facts for Easy Supremely-Satisfying Sausage Meatball Soup

If you're looking to indulge in a delicious bowl of easy supremely-satisfying sausage meatball soup, understanding its nutritional profile can be helpful. Here’s a quick breakdown:

Calories

This comforting soup contains approximately 350 calories per serving, making it a hearty yet balanced option for lunch or dinner.

Proteins

With about 23 grams of protein, the meatballs offer a great source of lean protein that keeps you feeling full and energized throughout the day.

Sodium

Thanks to the use of low-sodium chicken broth, this recipe contains around 600 mg of sodium per serving, making it a healthier choice without compromising on flavor.

For more detailed nutritional analysis, platforms like MyFitnessPal can give you exact figures based on ingredient variations. Adapting the recipe with leaner meats or more veggies can also help you tailor it to your dietary needs. Enjoy your cozy bowl of soup knowing it’s not just satisfying but nourishing too!

FAQ about Easy Supremely-Satisfying Sausage Meatball Soup

Can I make this soup ahead of time?

Absolutely! This easy supremely-satisfying sausage meatball soup can be prepared a day in advance. Simply follow the recipe, allow the soup to cool, and store it in an airtight container in the refrigerator. The flavors will meld beautifully overnight, making it even more delicious the next day!

How do I store leftovers?

Leftovers of your delightful soup can be stored in an airtight container in the refrigerator for up to 3 days. If you’re looking to keep it longer, consider freezing it. Just make sure it’s completely cooled before transferring it to a freezer-safe container, where it can last for up to 3 months. For tips on freezing soups, check out resources like Food Network.

Are there alternatives to sausage I can use?

Definitely! If you're looking for alternatives in your easy supremely-satisfying sausage meatball soup, consider using turkey sausage or even lean beef. Vegetarian options like lentil meatballs or chickpea balls also work well and add a nice twist to the recipe. Mixing it up can make your soup even more exciting while maintaining that comforting heartiness!

Conclusion on Easy Supremely-Satisfying Sausage Meatball Soup

In closing, this easy supremely-satisfying sausage meatball soup is a delightful dish that warms the heart and the belly. Perfect for any weeknight, it bursts with flavors and textures that everyone will love. Try it today and make your dinner routine a little more comforting! For more delicious recipes, check out this page for inspiration.