Name: Easy Lemon Pepper Chicken
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 breasts boneless skinless chicken (about 1.3 lbs. total); 2 Tbsp all-purpose flour; 1 Tbsp lemon pepper seasoning; 1 Tbsp cooking oil; 1 clove garlic (minced); 1/2 cup chicken broth; 1 Tbsp butter; 1 tsp lemon juice; 1 Tbsp chopped fresh parsley (optional); 1/8 tsp freshly cracked black pepper

Introduction to Easy Lemon Pepper Chicken

If you're on the hunt for a quick, delicious dish that brings a burst of flavor to your dinner table, look no further than easy lemon pepper chicken. This recipe is not only simple but is also versatile enough to pair with a variety of sides, from steamed veggies to fluffy rice.

What makes Easy Lemon Pepper Chicken a must-try?

Simplicity: With just a handful of ingredients—most of which you likely already have in your kitchen—this dish can be whipped up in under 30 minutes. Perfect for busy weeknights!
Flavorful and Zesty: The combination of lemon pepper seasoning, garlic, and a splash of lemon juice creates a lively flavor profile that's sure to wake up your taste buds. This dish is a wonderful example of how easy it is to create something gourmet with minimal effort.
Healthful: Chicken is a lean protein, and when cooked in this light, flavorful manner, it becomes a healthy option that doesn't compromise on taste. Plus, adding fresh parsley not only beautifies the dish but also offers additional nutrients.

Whether you're cooking for yourself or for guests, easy lemon pepper chicken is an impressive choice that showcases humble ingredients in a delightful way. For extra tips on making this dish shine, check out more about cooking with lemon on Serious Eats.

Ingredients for Easy Lemon Pepper Chicken

Chicken Breasts

For our easy lemon pepper chicken, you’ll need two boneless, skinless chicken breasts, ideally weighing around 1.3 lbs. This lean protein is perfect for a quick and healthy meal. If you can’t find larger breasts, consider using thin-cut versions to reduce cooking time and improve tenderness. Not only does chicken provide protein, but it also absorbs flavors beautifully, making it a perfect base for our zesty dish.

Seasonings and Baking Essentials

The magic of this recipe lies in its simple yet vibrant ingredients. Grab 2 tablespoons of all-purpose flour for a light coating that helps achieve a golden crust. You’ll also need 1 tablespoon of lemon pepper seasoning — a blend of zesty lemon and pepper that ties everything together beautifully. Don’t forget 1 clove of minced garlic to enhance the flavor profile. A splash of chicken broth will ensure your chicken remains juicy as it cooks. Lastly, whisk in a teaspoon of fresh lemon juice to elevate the citrus notes. For a finishing touch, consider a tablespoon of chopped fresh parsley; it adds a pop of color and freshness. For more seasoning ideas, check out this guide on herb pairings.

Now you're all set to whip up this easy lemon pepper chicken that friends and family will love!

Step-by-step Preparation of Easy Lemon Pepper Chicken

Cooking up a delightful dish like easy lemon pepper chicken doesn’t have to be complicated. With just a few simple steps, you can whip up a meal that’s bursting with flavor. Here’s how you do it!

Fillet the Chicken Breasts

First things first, let’s get those chicken breasts ready. Start by placing your chicken breasts on a clean cutting board. With a sharp knife, carefully fillet them into thinner pieces. This step is crucial because thinner cuts cook more evenly and absorb flavors better. If you prefer convenience, you can also buy pre-sliced chicken breasts, but take a moment to ensure they’re thin enough—about half an inch should do.

Prepare the Seasoning Mix

Next, let’s talk seasoning. Grab a mixing bowl and combine 2 tablespoons of all-purpose flour with 1 tablespoon of lemon pepper seasoning. This blend will give your chicken a delightful crust when cooked. Once mixed, sprinkle it generously over both sides of your chicken pieces, rubbing it in to ensure every bite is packed with flavor. With lemon pepper seasoning, you're not just adding taste; you're complementing the natural essence of the chicken, making your dish incredibly enjoyable.

Cook the Chicken to Golden Perfection

Heat 1 tablespoon of cooking oil in a large skillet over medium heat. You want it hot enough to sizzle when the chicken makes contact. Carefully add the seasoned chicken and let it sear for about 5 minutes on each side, or until it’s golden brown. This step creates a beautiful crust that locks in juiciness. Once cooked through, transfer the chicken to a clean plate, and cover it to keep warm. This method not only keeps your chicken delicious but also ensures it retains moisture—no one likes dry chicken!

Sauté the Garlic for Flavor

Now, let’s boost the flavor even further. In the same skillet, add 1 tablespoon of butter and 1 clove of minced garlic. Sauté for about a minute until fragrant—this simple addition will elevate your dish. By using the same skillet, you’re incorporating all those lovely browned bits from the chicken, giving your easy lemon pepper chicken a rich, savory base.

Finish with Broth and Lemon Juice

To bring everything together, add ½ cup of chicken broth and 1 teaspoon of lemon juice to the skillet. Stir well, scraping up any bits from the bottom. Let it simmer for a minute or two; this creates a flavorful sauce that coats your chicken. Once it’s ready, place the chicken back in the skillet, allowing it to soak in the garlicky goodness. For a pop of fresh flavor, sprinkle with 1 tablespoon of chopped fresh parsley before serving.

And there you have it! Your easy lemon pepper chicken is ready to impress. Serve it alongside a fresh salad or some roasted veggies for a complete meal. Enjoy your culinary adventure!

Variations on Easy Lemon Pepper Chicken

Lemon Pepper Chicken with Herbs

Elevate your easy lemon pepper chicken by incorporating fresh herbs like rosemary, thyme, or basil. Simply mix the herbs into your seasoning before rubbing it onto the chicken for a delightful twist. The freshness of the herbs complements the zesty lemon and pepper, creating a simple yet sophisticated dish. Not only does this add flavor, but it also boosts the nutritional profile of your meal.

Lemon Pepper Chicken Stir-Fry

For a vibrant, quick dinner, try a lemon pepper chicken stir-fry! Cut your chicken into bite-sized pieces and toss in colorful veggies like bell peppers, broccoli, and snap peas. As the chicken cooks, add a splash of soy sauce alongside your lemon pepper seasoning for a punch of flavor. This dish not only retains the easy lemon pepper chicken essence but also offers a balanced, nutritious meal in minutes.

Consider pairing it with some steamed rice or quinoa for a fulfilling finish!

Cooking Tips and Notes for Easy Lemon Pepper Chicken

Choosing the Right Chicken

When making your easy lemon pepper chicken, opt for boneless skinless chicken breasts for a quick and straightforward meal. Look for pieces that are uniform in size to ensure even cooking. If time allows, marinating the chicken in lemon juice and seasoning for even 30 minutes can enhance the flavors. You could also consider using chicken thighs for a richer taste and moister texture.

Avoiding Overcooking

To keep your chicken juicy and tender, be vigilant about cooking time. Aim for about 5 minutes per side over medium heat, and always use a meat thermometer to check for doneness. The internal temperature should reach 165°F (75°C). Remember, carryover cooking can raise the temp a bit, so it’s fine to take your chicken off the heat when it registers around 160°F. For further tips on cooking chicken perfectly, consider checking out resources like the USDA’s Poultry Guidelines.

Implementing these tips will help you create the ideal easy lemon pepper chicken dish, perfect for sharing with friends or enjoying solo!

Serving Suggestions for Easy Lemon Pepper Chicken

Pairing with Side Dishes

When enjoying your easy lemon pepper chicken, consider pairing it with vibrant side dishes that complement its zesty flavor. Roasted asparagus or steamed broccoli adds a delightful crunch and fresh taste. For a hearty option, serve it alongside garlic mashed potatoes or a light couscous salad. You can also whip up a simple quinoa salad with cucumbers and cherry tomatoes for an extra healthy touch.

Garnishing and Plating Ideas

Presentation is key! To elevate your easy lemon pepper chicken, garnish it with fresh chopped parsley or lemon slices for a vibrant pop of color. Consider serving it on a bed of sautéed spinach or alongside colorful bell peppers to create a visually appealing plate. A drizzle of balsamic glaze can add a touch of elegance, making your dish restaurant-worthy. For more plating ideas, check out Bon Appétit.

These simple enhancements will make your meals not only delicious but also visually stunning, perfect for impressing dinner guests!

Time Breakdown for Easy Lemon Pepper Chicken

Preparation time
Spend just 10 minutes preparing your ingredients. This includes filleting the chicken breasts and seasoning them with flour and lemon pepper seasoning. You’ll be amazed at how quickly you can set everything up!

Cooking time
The cooking process takes about 15 minutes. Sauté the chicken until golden brown and whip up a garlicky sauce, all within a short amount of time. Perfect for those busy weeknights!

Total time
In just 25 minutes, you’ll have a delicious meal ready to serve. This quick and easy lemon pepper chicken recipe makes it irresistible for anyone looking to enjoy a tasty dinner without spending hours in the kitchen.

For more tips on meal prep, check out resources like Food Network and Serious Eats. Enjoy your cooking!

Nutritional Facts for Easy Lemon Pepper Chicken

When making easy lemon pepper chicken, it’s good to know what you’re serving up to your plate. Here are the key nutritional facts to keep in mind:

Calories
A serving of this delightful chicken dish contains approximately 300 calories, making it a nutritious option for lunch or dinner without derailing your dietary goals.

Protein
Packed with flavor and protein, this meal offers about 30 grams of protein per serving, perfect for muscle repair and satiety as part of a balanced diet.

Sodium
With roughly 600 mg of sodium, this recipe is moderate in its salt content. If you're watching your sodium intake, consider using low-sodium chicken broth for a healthier alternative.

This easy lemon pepper chicken is not only delicious but also aligns well with various nutritional needs! For more insights on balanced meals, check out ChooseMyPlate.gov for tips on portion sizes and food groups.

FAQ about Easy Lemon Pepper Chicken

Can I use frozen chicken breasts?
Absolutely! Using frozen chicken breasts is a convenient option, just be sure to thaw them completely before cooking. This helps ensure even cooking and better flavor absorption. If you're in a hurry, you can put the chicken in a sealed bag and place it under cold water to expedite the thawing process.

What are the best side dishes to accompany this recipe?
When enjoying easy lemon pepper chicken, consider pairing it with a fresh garden salad, steamed veggies, or fluffy rice. Roasted potatoes or quinoa are also delightful options that complement the zesty flavors beautifully. For more side ideas, check out this awesome guide on side dishes.

How long can leftovers stay fresh?
Leftovers from your easy lemon pepper chicken can stay fresh in the refrigerator for around 3-4 days. Just make sure to store them in an airtight container. If you want to enjoy them later, consider freezing them, which can extend their shelf life for up to three months.

Conclusion on Easy Lemon Pepper Chicken

In summary, easy lemon pepper chicken is a fantastic way to bring bright flavors to your dinner table with minimal effort. This dish not only shines with its zesty punch but also allows for endless creativity. Whether paired with rice or a fresh salad, this recipe is sure to impress!