Introduction to Chicken Tikka Masala
When comfort food is on the menu, Chicken Tikka Masala reigns supreme. This dish, with roots in Indian cuisine, has become a beloved staple in households across the globe. What makes it so special? It’s the delightful combination of marinated chicken, charred to perfection, and enveloped in a rich, creamy sauce that dances on your palate.
Why Chicken Tikka Masala is the ultimate comfort food
Imagine coming home on a chilly evening, the aroma of spiced chicken simmering in the background — there’s something about that warm embrace of flavors that feels like a hug from the inside. The tender chicken pieces are marinated in yogurt and spices, ensuring each bite is succulent and bursting with flavor. The smooth, velvety sauce complements the spices to create an irresistible symphony of taste that appeals to both seasoned curry lovers and newcomers alike.
Moreover, Chicken Tikka Masala is quite versatile. It pairs beautifully with fluffy basmati rice or warm naan, allowing you to enjoy a restaurant-quality meal in the comfort of your own home. Curious about its origins? This dish is thought to have been popularized in the UK, reflecting a wonderful fusion of culinary traditions. So, whether you're hosting friends or enjoying a cozy night in, this Chicken Tikka Masala recipe is your go-to dish for warmth and satisfaction.
For more insights into curry and its flavorful components, check out BBC Good Food.

Ingredients for Chicken Tikka Masala
When making a delicious Chicken Tikka Masala, gathering the right ingredients is key. Let’s break it down into two main components: the marinade for the chicken and the spices for the luscious curry sauce.
Chicken Tikka Marinade Ingredients
- 600g/1.2lb chicken thigh (boneless, skinless), cut into 3cm cubes
- ½ cup plain yoghurt (full fat is best; Greek works well too)
- 6 cloves garlic, minced (~1.5 tbsp)
- 1 tablespoon fresh ginger, grated
- 1 teaspoon garam masala
- 1 teaspoon each of salt, cumin, ground coriander, and paprika
- 1 tablespoon vegetable oil
- ⅛ teaspoon cayenne pepper (optional for heat)
- Pinch of black pepper
- 2 teaspoon lemon juice
This marinade infuses the chicken with a mouthwatering flavor that lays the perfect foundation for your Chicken Tikka Masala.
Curry Sauce Ingredients
- 3 tablespoon vegetable oil
- 30g/2 tablespoon unsalted butter or ghee
- 1 onion, finely chopped (brown, white, or yellow)
- 1 teaspoon salt
- 2 tablespoon fresh ginger, grated
- 6 cloves garlic, crushed or grated
- 1 tablespoon paprika (not smoked)
- 1 ⅔ cups tomato passata (or tomato puree)
- 1 ⅔ cups water
- 100ml cream (thickened or pure)
- 1 teaspoon sugar
- 50g/3 tablespoon unsalted butter or ghee
Each ingredient in the curry sauce works harmoniously to create a rich, velvety texture that balances the spices beautifully. For additional tips and tricks, check out sources like BBC Good Food for detailed flavor insights!
Preparing Chicken Tikka Masala
Creating a delicious Chicken Tikka Masala at home is easier than you might think! With just a bit of planning and a few steps, you’ll have a fragrant, rich dish that’s perfect for impressing friends or simply satisfying your cravings. Let’s dive into the preparation!
Marinate the chicken
The first step to achieving tender, flavorful chicken is to marinate it. Begin by making a marinade using full-fat plain yogurt, minced garlic, freshly grated ginger, garam masala, and several spices. Combine these ingredients in a large bowl and add the chicken thighs. Ensure the chicken is evenly coated, cover the bowl with cling wrap, and let it marinate in the fridge. For best results, aim for at least 3 hours — although overnight is even better! This allows the spices to penetrate deeply, infusing the chicken with flavor.
Cook the chicken to perfection
Once the chicken has marinated, it’s time to cook it. Heat a non-stick skillet over high heat and add a tablespoon of oil until it begins to smoke. Then, add the marinated chicken pieces, spreading them out in the pan. Allow them to sear for about 2 minutes on each side until they develop that delicious char. Don’t worry if they’re not fully cooked at this point; they’ll finish cooking in the sauce later. Remove the chicken and set it aside while you prepare the curry sauce.
Sauté the onions and spices
In the same skillet, it’s time to build the flavor base for your Chicken Tikka Masala. Wipe the skillet clean and add some oil and butter. Once the butter has melted, throw in your finely chopped onion and a sprinkle of salt. Cook this mixture until the onions turn golden and sweet-smelling, which usually takes about 5-7 minutes. Then, add the garlic and ginger, and cook for another 2 minutes. Next, toss in paprika and the curry spices for that trademark warmth and depth of flavor.
Create the creamy curry sauce
Now comes the fun part: making the sauce! Add your tomato passata and water to the skillet. Bring this combination to a gentle simmer and let it cook for about 15 minutes. This simmering step is crucial as it melds all the flavors together beautifully. To enhance texture, puree the sauce using a stick blender until it’s silky smooth, then stir in the cream and sugar to balance the acidity from the tomatoes.
Combine chicken and sauce, then simmer
Finally, return the beautifully charred chicken to the skillet, mixing it into the curry sauce. Let the dish simmer for a few more minutes until the chicken is cooked through and fully coated in that luscious sauce. If you want to add an extra punch of flavor, sprinkle a pinch of garam masala just before serving. Your Chicken Tikka Masala is now ready to be served over a bed of fluffy basmati rice or enjoyed with some warm naan.
With these steps, you're not just cooking; you’re creating an experience that fills your home with incredible aromas and leaves your taste buds dancing! Enjoy every serving!

Variations on Chicken Tikka Masala
Vegetarian Tikka Masala
If you're looking to spice up your weeknight dinners without meat, try a delightful Vegetarian Tikka Masala. Substitute the chicken with hearty vegetables like cauliflower, bell peppers, or even chickpeas for a protein boost. The marinating process stays the same; just make sure to adjust your cooking time to ensure everything is tender yet vibrant. Pair it with your favorite basmati rice for a wholesome meal.
Paneer Tikka Masala
Another fantastic variation is Paneer Tikka Masala. This Indian cheese is perfect for soaking up the aromatic flavors of the rich sauce. Simply marinate cubes of paneer in the same spices and yogurt as the chicken, then grill or sauté until golden. The creamy sauce envelops the paneer beautifully, making it a hit for both vegetarians and meat-eaters alike! For more ideas on how to adapt classic recipes, check out this insightful guide on alternative proteins.
Cooking notes for Chicken Tikka Masala
Importance of marination time
For an authentic Chicken Tikka Masala, marination is your best friend. Aim for at least 3 hours, but for a deeply flavorful chicken, overnight is ideal. The yogurt combined with spices tenderizes the chicken and infuses it with vibrant flavors—this is where the magic begins! A longer marination yields juicier and more fragrant results.
Choosing the right chicken
When selecting chicken, go for boneless, skinless thighs instead of breast. Thighs offer a much richer taste and remain tender even after cooking at high temperatures. Avoid breast meat, which can dry out quickly; you want your chicken to be succulent and full of flavor for that perfect Chicken Tikka Masala experience!
For tips on chicken selection, check out this guide.

Serving suggestions for Chicken Tikka Masala
Best side dishes to complement the dish
When serving Chicken Tikka Masala, consider including these delicious side dishes:
- Samosas: Crispy, stuffed pastries are always a hit.
- Vegetable Pakoras: These crispy fritters provide a delightful contrast.
- Raita: A yogurt-based side, perfect for cooling down the heat of the spices.
These options not only enhance contrast in flavors but also add to the overall experience of your meal.
Serving with naan or rice
For a satisfying dinner, serve your Chicken Tikka Masala with warm naan or fluffy basmati rice. The naan is perfect for scooping up the rich sauce, while rice offers a lovely base for soaking up those savory flavors. You can also try making your own flatbread with this No Yeast Flatbread recipe for a fun twist!
Tips for making the perfect Chicken Tikka Masala
Perfecting the charred chicken
For that authentic Chicken Tikka Masala flavor, don’t skimp on the char. Marinate your chicken for at least three hours (preferably overnight) for maximum flavor absorption. When cooking, ensure your pan is smoking hot—this is crucial for achieving that beautiful charred exterior. Don't overcrowd the pan; cook in batches to keep the heat consistent. A good non-stick pan can help you keep those delicious charred bits intact!
Customizing spice levels to taste
Indian cuisine is all about balancing flavors and spice. Adjust the heat to your preference by tweaking the amount of cayenne pepper in the marinade and curry sauce. If you’re sensitive to spice, start with a pinch, and remember that you can always add more later. For a milder version, opt for less garam masala and paprika but feel free to experiment with herbs like coriander or mint for a refreshing finish! Get tips on spice blending from The Spice House.
Time Details for Chicken Tikka Masala
Preparation Time:
Plan for about 15 minutes to get everything ready. Most of this is simply mixing the marinade and cubing the chicken!
Cook Time:
Once marinated, the actual cooking takes around 30-40 minutes. This includes browning the chicken and simmering the sauce until perfectly rich and creamy.
Total Time:
In total, you're looking at approximately 1 hour for a mouthwatering Chicken Tikka Masala, not including marinating time. Make this dish when you have a leisurely evening to enjoy its delightful flavors!
If you’re new to cooking or simply want to impress your friends, this Chicken Tikka Masala is a fantastic choice! The time invested is well worth it when you savor every bite. For more cooking tips and techniques, check out BBC Good Food or Serious Eats.
Nutritional Information for Chicken Tikka Masala
Calories per serving
One serving of Chicken Tikka Masala contains approximately 420 calories. This makes it a hearty dish that provides energy without excessive calories, making it perfect for a satisfying dinner without the guilt.
Protein content
Packed with flavor and nutrition, each serving boasts about 34 grams of protein. This primarily comes from the chicken, making it a great choice for those looking to boost their protein intake while enjoying a delicious meal.
Sodium levels
In terms of sodium, you'll find around 800 milligrams per serving of Chicken Tikka Masala. While this may seem high, it’s important to remember that curries typically require added salt for flavor. To reduce sodium, consider using low-sodium broth and adjusting the salt to your taste preference.
For more detailed nutritional insights, consider checking resources like NutritionValue.org or the USDA FoodData Central. Enjoy your cooking!
FAQs about Chicken Tikka Masala
What is the best way to store leftovers?
If you find yourself with extra Chicken Tikka Masala, storing leftovers is easy! Simply place them in an airtight container and keep them in the refrigerator for up to three days. For longer storage, consider freezing the curry. It can last up to three months in the freezer. Just remember to reheat it gently, adding a splash of water to retain its creamy texture and rich flavor.
Can I make Chicken Tikka Masala ahead of time?
Absolutely! You can marinate the chicken for up to 48 hours in the fridge, which enhances the flavors beautifully. If you’d like, you can also prepare the sauce in advance. Just cool it, store it in an airtight container, and combine it with the freshly cooked chicken when you’re ready to serve.
What can I use if I don’t have garam masala?
No garam masala? No problem! You can make a quick substitute by combining equal parts of common spices like cumin, coriander, and paprika. A pinch of cinnamon or nutmeg can also add a warm, aromatic touch. Alternatively, check out this guide to spices for more ideas!
Conclusion on Chicken Tikka Masala
Chicken Tikka Masala is a delightful blend of flavors that brings the essence of Indian cuisine to your table. Whether you enjoy it with basmati rice or naan, this dish is sure to impress family and friends alike. Don’t forget, a touch of garam masala at the end can elevate it even further!

Chicken Tikka Masala
Equipment
- non-stick skillet
- bowl
- Stick blender
- Measuring Cups
- Measuring Spoons
Ingredients
Chicken Tikka Marinade
- 600 g chicken thigh (boneless, skinless), cut into 3cm cubes
- ½ cup plain yoghurt, full fat Greek is fine
- 6 cloves garlic, minced ~1.5 tbsp
- 1 tablespoon fresh ginger, grated
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika (sweet, normal or smokey)
- 1 tablespoon vegetable oil
- ⅛ teaspoon cayenne pepper optional
- Pinch black pepper
- 2 teaspoon lemon juice
Cooking Chicken
- 1-2 tablespoon oil
Curry Sauce Spices
- 2 teaspoon turmeric
- 1 tablespoon garam masala
- 2 teaspoon coriander
- 1 teaspoon cumin
- ⅛ teaspoon cardamom powder
- ⅛ teaspoon cayenne pepper
Curry Sauce
- 3 tablespoon vegetable oil
- 30 g unsalted butter OR ghee
- 1 onion finely chopped brown, white or yellow
- 1 teaspoon salt
- 2 tablespoon fresh ginger, grated
- 6 cloves garlic, crushed or grated
- 1 tablespoon paprika not smoked
- 400 ml tomato passata tomato puree
- 400 ml water
- 100 ml cream thickened or pure is fine
- 1 teaspoon sugar
- 50 g unsalted butter OR ghee
Serving
- Basmati rice
Instructions
Chicken Tikka
- Combine all ingredients except chicken in a bowl and mix. Add chicken and turn well to coat.
- Cover with cling wrap and leave in fridge to marinate overnight (3 hours minimum).
- Heat 1 tablespoon oil in a non stick pan over high heat until smoking. Add half the chicken and spread out. Leave for 2 minutes or until charred. Turn each piece and cook the other side until charred – don’t worry if not cooked inside. Remove into bowl.
- Scrape out charred bits left in pan and discard. Add more oil if required and cook remaining chicken.
Sauce
- Wipe skillet with paper towels. Turn heat down to medium high.
- Add oil and butter. When butter is melted, add onions, ginger and salt.
- Cook, stirring constantly to ensure it doesn’t burn, until the ginger is starting to turn golden and the onions smell sweet, about 5 – 7 minutes.
- Reduce the heat to medium. Add the garlic and paprika, and cook for 2 minutes.
- Add the Curry Sauce Spices, and cook a further 2 minutes, stirring.
- Add tomato passata and water, and mix. Bring to a simmer, then cover and reduce heat to low.
- Simmer for 15 minutes, stirring occasionally.
- Pour curry into a bowl, then use a stick blender to puree until smooth.
- Return sauce to skillet. Add cream, sugar and butter. Stir to melt the butter.
- Add chicken, stir. Simmer for a few minutes until the chicken is cooked through.
- Optional: Sprinkle with a pinch of extra garam masala at the end.
- Serve over basmati rice, sprinkled with coriander/cilantro if desired. Try this No Yeast Flatbread as a quick naan!





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