Introduction to Broccoli and Cheddar Quiche
If you're a young professional navigating the busy workweek, broccoli and cheddar quiche is your new best friend in the kitchen. This dish is not just a quiche; it’s a flavor-packed experience that can elevate your meals without overwhelming your schedule. With its rich, cheesy filling and a delightful blend of fresh broccoli, it's a wholesome option that caters to both your palate and your energy needs.
Why is it a game changer? For starters, this quiche is simple to prepare, allowing you to whip it up on a Sunday and enjoy it throughout the week. Need a quick breakfast before heading to the office? Check. A satisfying dinner after a long day? Absolutely. Plus, the versatility of broccoli and cheddar quiche means you can enjoy it warm or at room temperature, making it an ideal meal for busy professionals.
Cooking for friends? This dish not only looks appetizing but is also a hit among guests. You can even customize it with your favorite proteins or additional veggies for added flair! Want to explore more about its health benefits? Check out this informative article on broccoli's nutritional value. Dive into cooking this quiche, and you’ll find it a perfect companion in your culinary journey!
Ingredients for Broccoli and Cheddar Quiche
Creating the perfect broccoli and cheddar quiche starts with gathering some key ingredients. Whether you're enjoying a leisurely brunch or preparing a weeknight dinner, here’s what you need for this delightful dish.
Essential Ingredients for a Delicious Quiche
- 1 unbaked homemade pie crust: You can find a great recipe here.
- Turkey bacon (4 slices): A healthier alternative that adds savory flavor.
- Olive oil (1 tablespoon): Use this for sautéing your veggies.
- Fresh broccoli (1 head, roughly chopped): About 3 cups will do, and fresh is best!
- Green onions (3, chopped): For that subtle onion flavor.
- Garlic (1 teaspoon, minced): A must-have for aromatic depth.
- Large eggs (5): They bind the quiche together beautifully.
- Milk (1 ¼ cups): Whole milk adds creaminess.
- Freshly grated parmesan cheese (⅓ cup): Adds a wonderful salty kick.
- Shredded cheddar cheese (½ cup): The star cheese in this recipe.
- Shredded mozzarella cheese (½ cup): For that delicious stretch!
- Kosher salt (½ teaspoon): Enhances all the flavors.
- Ground black pepper (¼ teaspoon): For a hint of spiciness.
With these ingredients in hand, you’re well on your way to making a scrumptious broccoli and cheddar quiche that will impress your friends and family. Happy cooking!
Step-by-Step Preparation for Broccoli and Cheddar Quiche
Creating a delicious broccoli and cheddar quiche doesn’t have to be daunting. Follow these simple steps to whip up a rich, savory dish that’s perfect for brunch or even a weeknight dinner. Let’s dive in!
Gather Your Ingredients
Before you start cooking, it’s essential to gather everything you’ll need. Here’s a quick checklist:
- 1 unbaked homemade pie crust
- 4 slices of turkey bacon
- 1 tablespoon of olive oil
- 1 head of fresh broccoli, roughly chopped (about 3 cups)
- 3 green onions, chopped
- 1 teaspoon of minced garlic
- 5 large eggs
- 1 ¼ cups of milk
- ⅓ cup of freshly grated parmesan cheese
- ½ cup of shredded cheddar cheese
- ½ cup of shredded mozzarella cheese
- ½ teaspoon of kosher salt
- ¼ teaspoon of ground black pepper
Once your ingredients are lined up, you’re ready to tackle each step!
Cook the Turkey Bacon
Start by cooking the turkey bacon in a large frying pan over medium heat. Aim until it reaches a golden, crispy texture – about 5-7 minutes on each side. Once done, transfer it to a plate lined with a paper towel to absorb excess grease. This adds a lovely smoky flavor to your quiche!
Sauté the Vegetables
In the same pan, add a tablespoon of olive oil. Toss in the chopped broccoli, green onions, and minced garlic. Sauté everything for about 4-5 minutes until the broccoli is slightly tender. Don’t forget about seasoning it with a pinch of kosher salt to heighten the flavors!
Preheat and Prepare the Pie Crust
Preheat your oven to 375°F (190°C). While it heats, roll out your homemade pie crust to a 12-inch circle. Place it into a 9-inch pie dish, crimping the edges for that classic look.
Next, for a great texture, blind bake the crust. Place parchment paper inside the crust and add pie weights (or dry beans) to hold it down. Bake for about 15 minutes, then remove the weights and prick the crust all over with a fork before baking for an additional 8 minutes. This ensures a perfectly crisp crust!
Create the Quiche Filling
In a mixing bowl, whisk together the eggs, milk, grated parmesan cheese, kosher salt, and black pepper until well combined. This savory egg mixture will be the heart of your broccoli and cheddar quiche.
Assemble the Quiche Layers
Now comes the fun part! Start layering: add most of the shredded cheddar and mozzarella to the bottom of the pie crust. Sprinkle the sautéed broccoli mixture and chopped turkey bacon evenly. Finally, pour your creamy egg mixture over the top, finishing with the reserved cheese. This layering lets each flavor shine!
Bake to Perfection
Toss your assembled quiche into the preheated oven and bake for 40-50 minutes, or until the top is set and just slightly golden. Once it's done, resist the urge to cut in right away; let it cool for at least 10 minutes before slicing. Enjoy your homemade broccoli and cheddar quiche as is or with a side salad for a complete meal!
Incorporating fresh ingredients and simple techniques, this dish is not only delicious but also quite rewarding to make. Whether it’s a cozy weekend breakfast or a light dinner, this quiche is sure to impress!
Variations on Broccoli and Cheddar Quiche
Exploring variations on the classic broccoli and cheddar quiche can elevate your brunch game and satisfy different taste buds. Here are two flavorful twists:
Spinach and Feta Quiche
Swap out broccoli for fresh spinach and incorporate crumbled feta cheese. This combination adds a Mediterranean flair and a lovely saltiness that pairs beautifully with the creamy texture of quiche. Don’t forget to sauté the spinach first to reduce excess moisture and enhance its flavor.
Southwest Veggie Quiche with Peppers
For a kick, try a Southwest veggie quiche featuring bell peppers, red onions, and cilantro. A sprinkle of cumin and chili powder will add warmth and depth. This zesty variant is perfect for those who enjoy a little heat in their quiche.
These flavorful adaptations are perfect for meal prep or serving at gatherings. Experiment and enjoy the creativity in your kitchen!
Cooking Tips and Notes for Broccoli and Cheddar Quiche
Key Tips for Cooking Success
For the perfect broccoli and cheddar quiche, remember to sauté the vegetables until they're just tender but still vibrant. This enhances their flavor and texture! Use fresh ingredients whenever possible, and don’t forget to blind bake your crust—this crucial step prevents a soggy bottom.
Ingredient Substitutions
No fresh broccoli? No problem! You can use frozen broccoli; just be sure to thaw it first and squeeze out excess moisture. If you’re short on cheese, feel free to mix in other varieties like gouda or feta. Lastly, turkey bacon adds a delightful crunch, while chicken ham can offer a savory twist. For more substitution ideas, check out this guide.
Serving Suggestions for Broccoli and Cheddar Quiche
Ideal Accompaniments for Your Quiche
When serving your delicious broccoli and cheddar quiche, think about what will enhance its flavors. A light, refreshing side salad, perhaps with a zesty lemon vinaigrette, can balance the richness of the quiche beautifully. Additionally, some roasted cherry tomatoes drizzled with balsamic reduction add a burst of sweetness.
For beverages, a soothing herbal tea or a fresh juice blend pairs well, providing a lovely contrast. Feeling more adventurous? A simple fruit platter or a serving of yogurt with honey could round out your brunch spread and elevate the entire meal experience. Enjoy!
Time Breakdown for Broccoli and Cheddar Quiche
Preparation Time
Getting your ingredients ready for this delicious broccoli and cheddar quiche takes about 20 minutes. This includes chopping the veggies, cooking the turkey bacon, and preparing the pie crust.
Cooking Time
The actual baking will take around 40-50 minutes at 350°F. It’s a great time to tidy up or enjoy a quick snack while you wait!
Total Time
In total, you’re looking at about 70-90 minutes from start to finish. It’s totally worth it for a flavorful, homemade dish that’s perfect for any gathering or a cozy night in!
Nutritional Facts for Broccoli and Cheddar Quiche
When crafting a delicious broccoli and cheddar quiche, it’s crucial to understand its nutritional profile. Here’s a quick breakdown:
- Calories: Each slice of this quiche has approximately 276 calories, making it a satisfying yet manageable option for any meal.
- Protein: Packed with about 13 grams of protein from eggs and cheese, it provides a hearty boost to your day.
- Fiber: With around 3 grams of fiber, this dish offers a tasty way to support digestion and keep you feeling full.
For more insights into healthy cooking, check out resources from Healthline or Nutrition.gov.
Feel free to dive into this recipe and enjoy the wholesome goodness that comes with every bite of your homemade broccoli and cheddar quiche!
FAQs about Broccoli and Cheddar Quiche
Can I make it ahead of time?
Absolutely! You can prepare your broccoli and cheddar quiche up to a day in advance. Just bake it, let it cool, and store it in the fridge. It tastes delightful when served at room temperature or warmed slightly in the oven—perfect for busy mornings or relaxed brunches!
How do I store leftover quiche?
Leftover quiche can be stored easily. Simply cover it tightly with plastic wrap or aluminum foil and refrigerate. It will stay fresh for about 3-4 days. You can enjoy it cold or reheat it in the oven for about 20 minutes at 350°F for a warm meal.
What can I substitute for the pie crust?
If pie crust isn't your thing, no worries! You can use a ready-made crust for convenience or try alternatives like a cauliflower crust for a gluten-free option. Also, consider using phyllo dough for a crisp and flaky texture. The possibilities are endless!
For more tips on crust alternatives, check out this helpful guide.
Final Thoughts on Enjoying Your Homemade Quiche
Creating a broccoli and cheddar quiche is not just about following a recipe; it’s about savoring a delicious, homemade dish that brings warmth and satisfaction to your table. Whether enjoyed for brunch or a cozy dinner, this quiche is versatile and packed with flavor. Get creative with your fillings and relish the joy of cooking!
Broccoli and Cheddar Quiche
Equipment
- Frying Pan
- oven
- pie dish
- mixing bowl
- parchment paper
Ingredients
Crust
- 1 pie crust homemade pie crust unbaked
Filling
- 4 slices bacon good quality
- 1 Tablespoon olive oil
- 1 head fresh broccoli roughly chopped (about 3 cups)
- 3 green onions chopped
- 1 teaspoon garlic minced
- 5 large eggs
- 1.25 cups milk (311g)
- 0.33 cup freshly grated parmesan cheese (33g)
- 0.5 cup shredded cheddar cheese (57g)
- 0.5 cup shredded mozzarella cheese (57g)
- 0.5 teaspoon kosher salt
- 0.25 teaspoon ground black pepper
Instructions
Preparation
- Cook bacon in a large frying pan over medium heat until golden and crispy on both sides. Remove to a plate lined with a paper towel, then chop. Remove some of the grease from the frying pan.
- Add olive oil to the pan. Add chopped broccoli, onions, and garlic and cook until broccoli is slightly tender.
- Preheat oven to 375 degrees F. Roll out one disc of pie dough into a circle, 12 inches in diameter. Place in 9 inch pie dish and crimp edges.
- Blind bake pie crust: Place a piece of parchment paper inside the pie pan and add 2 cups of pie weights, dry beans or rice. Bake at 375 degrees F for 15 minutes. Remove parchment paper and pie weights. Prick pie crust all over with a fork, then return to the oven for 8 more minutes.
- In a mixing bowl combine eggs, milk, parmesan cheese, salt and pepper.
- Layer most of the shredded cheddar and mozzarella cheese into the bottom of the pie crust. Reserve about ¼ cup of cheese for sprinkling on top of the quiche. Sprinkle broccoli, onion and bacon over the cheese and spread into an even layer. Pour the egg mixture on top. Top with remaining ¼ cup of shredded cheese.
- Bake at 350 degrees for 40-50 minutes, or until set on top. Remove from oven and allow to cool for at least 10 minutes, or to room temperature, before slicing.
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